Yoga at a Conference
At Wellintra Fitness, we have some of the best yoga instructors who not only conduct personal training at home but Read More »
What is CrossFit
CrossFit is a program that is characterized by safe and effective exercises. Individuals today, have begun to turn to this Read More »
Fitness Tips for Corporate Professionals
As the world moves faster by the day and competition is soaring high in every field of work, we might Read More »
