Hallmarks of A Good Fitness Trainer
As is true with personal training, there are many different ways to define success. If you are a personal trainer, Read More »
Defining your Path as a Personal Trainer
If you are considering a career as a personal trainer let us first congratulate you. As a fitness trainer you build Read More »
Becoming a More Professional Personal Trainer
Every professional who wants to make a mark in their chosen careers always have to appear professional. The profession of Read More »
How to Conduct a Yoga Class
As Mumbai and Delhi’s premier Yoga Consultancy and yoga studio, we get approached by lots of young, enthusiastic and vibrant Read More »
Top Reasons to Become a Personal Trainer
Since the beginning of time, human beings have attempted to improve their physical appearance and physique with the help of Read More »
The Four Types of Cardio Training
There are 4 main types of training formats usually used to to enhance various types of cardiovascular performance. Below are Read More »
Muscular Conditioning and Muscular Endurance
Lets talk a little bit about Muscular Conditioning, Muscular Endurance and Muscular Hypertrophy today – terms which your personal trainer must Read More »
Sequencing Exercises To Prevent Injury
Whenever a fitness trainer designs a resistance training program for a new client, a few basic principles are always applied Read More »
The Five Fundamental Exercise Training Principles
It is important for instructors and personal trainers to understand the basic principles that underlie exercise prescription for their clients Read More »
Success Tips For a Personal Trainer
Lets talk about how personal trainers can increase their income and make more money as a personal trainer regardless of Read More »
Why Private Yoga Trainers Have All The Fun
If you are one of the hundreds of yoga trainers male or female and are finding it hard to get Read More »
Common Fitness Personalities – The Happy Type
Continuing on our series on common fitness personalities that we started last week, this week we profile – The Happy Read More »
Common Fitness Personalities – Always Off Track Type
We are doing a fun analysis series on our blog called Common Fitness Personalities this month! We will profile 10 Read More »
The Commons Causes of Slacking Off
It is a fact that most clients who go in for personal training are not intrinsically motivated to working out. Read More »
Inspiring People to Work Out
We generally believe in the long term – basically long term anything! Anything that is short-sighted or done for the Read More »
Personal Training is All About Passion
Personal Training is all about Passion! Passion and love for helping others improve their health internally and externally is what Read More »
