What You Need to Know Before You Start Kickboxing
Initiation Routine for New Kickboxing Students A kickboxing or fitness boxing regime consists of a two-to-three-hour educational workout from which Read More »
Why Women are Turning to Kickboxing
Fitness is something that heals you, frees you and sets you apart. It is a gateway to personal growth and Read More »
Interview with Personal Trainer Pratiush Sharma
Increasing awareness and experience of the unmissable benefits of exercise on mental and physical health has led to an unstoppable Read More »
The Three Types of Stances in Kickboxing
Before a student of kickboxing starts to get introduced to the punching and kicking side of kickboxing. it is important Read More »
Personal Training At Home Basics
With today’s fast paced lifestyle, crazy schedules and insane traffic it is indeed nothing short of a miracle for most Read More »
Why You Should Learn Kickboxing
Kickboxing is a hybrid sport that has a combination of hand techniques of American Boxing, the thunderous power-kicks of Karate, Read More »
