What You Need to Know Before You Start Kickboxing
Initiation Routine for New Kickboxing Students A kickboxing or fitness boxing regime consists of a two-to-three-hour educational workout from which Read More »
Why Women are Turning to Kickboxing
Fitness is something that heals you, frees you and sets you apart. It is a gateway to personal growth and Read More »
Interview with Personal Trainer Pratiush Sharma
Increasing awareness and experience of the unmissable benefits of exercise on mental and physical health has led to an unstoppable Read More »
