Yoga For Large People
Yoga does not depend on size, age, or weight. Yoga can be practiced by everyone who enjoys it. At Read More »
Yoga Can Make you Slim and Sexy
Do you want to feel slim, calm and sexy at all times? Who doesn’t right? The fact of the matter Read More »
The Benefits of Sandbag Training
At Wellintra we encourage unconventional and frugal fitness training programs that do not require expensive equipment such as Yoga, Kickboxing Read More »
