The Benefits of Power Yoga
Yoga is not just about working out a sweat. It is a change in one’s attitude towards a healthier lifestyle. Read More »
First Steps to Becoming a Yoga Teacher
At Wellintra as of the year 2016 we firmly believe that we are at the starting point of the single Read More »
An Introduction to Office Yoga
Picture this all too common scenario: You are stuck in another marathon meeting. Your back and neck are hurting. You Read More »
