Bhavana is one of the finest Yoga Instructors in Mumbai who and is an ardent, rigorous and disciplined Yoga Practitioner and teacher. She practises and teaches Hatha Yoga to various clients in private as well as group classes. She has completed her Teachers’ Training Course (TTC) from the acclaimed ‘The International Sivananda Yoga Vedanta Centre‘. A firm believer of core traditional Yogic Values and Teaching that derives from ancient wisdom, Bhavana emphasizes specific attention to left and right alignment of the body in order to balance the male-female energies. Precision and correct movement and breathing is of utmost importance to Bhavana’s teaching methodologies.
An engineer by profession, Bhavana has spent a large portion of time in India’s Information Technology Sector but has now quit her corporate career and is concentrating solely on practicing and teaching Yoga full time. Bhavana is an eloquent speaker and also keen in other forms of fitness such as long distance running and has successfully completed the Mumbai Half-Marathon 3 times in the past. She also loves the outdoors and has trekked often in the Himalayas.