Ashwini

Ashwini has completed her Bachelor's in Yoga from the renowned Yoga Vidya Gurukul in Nasik.

Ashwini has worked at Scion Staffing in California, Aliso Viejo, and at Synapse Energy in Boston teaching Corporate Yoga instructor-designed yoga class sequences and integrated lesson plans, including vinyasa and flow formats for beginner and advanced students. She has been a Lead Yoga Instructor at Northeastern University in, Boston working one-on-one with students to nurture their motivation and enhance their personal performance goals. Ashwini has also worked at Orchid International School in Thane training clients on how to incorporate flexibility and mobility through a supplemental yoga series in addition to teaching weight training programs.

Since Ashwini recognizes yoga philosophy as a rigorous technique of introspection and self-transformation, her approach is thought-provoking and intriguing. Her approach to teaching is applying scientifically proven yoga poses to address certain medical issues. Ashwini uses the ideas and practices of yoga to encourage people to take steps towards improved health and well-being. Her training includes Vinyasa, Ashtanga, and Hatha. Ashwini creates a personalized exercise regimen for each of her clients to lower stress and foster general tranquility. Ashwini, who has studied alignment in addition to anatomy, applies the concepts of functional anatomy to particular asanas, to transitions between poses, and to enhance the safety and effectiveness of postures by utilizing neurological reflexes. She assists the client in selecting the most beneficial yoga routine and then provides support as they use these concepts in their own lives.

Yes! Ashwini is available to teach yoga personally at home to serious clients living in Bandra, Khar and Santacruz suburbs of Mumbai. Additionally she is also available to teach yoga throgh the online medium.