Gunjan Best Yoga Teacher Powai Chandivali


Age: Thirties
Experience: 4+ years
Specialization: Yoga,HIIT

+91 98206 07875
Gunjan is a a top personal yoga instructor with extensive knowledge of Ashtanga Yoga, Vinyasa, and Hatha Yoga and trains our clients in Powai, Chandivali and Andheri East suburbs of Mumbai. Gunjan believes that many lifestyle diseases and disorders have a stressful and fast-paced lifestyle as their primary cause, particularly in urban settings. Maintaining a yoga & fitness regimen is essential in our hectic everyday existence to battle poor health. Gunjan provides personal training at home in HIIT-integrated yoga routines that are essential for fitness, particularly for individuals who struggle with endurance-based exercises or cardio and want to lose weight. The goal of yoga is to gain mastery over your body through various movement patterns, which is why yoga complements HIIT so well. According to Gunjan, including HIIT in your Yoga routine can improve your athletic performance as well as help you stay flexible. Her sessions provide the advantages of stronger immunity, toned muscles, and heightened endurance. Furthermore, training with Gunjan can also assist you in achieving inner peace and reducing tension. If you are looking for a creative yoga routine that is tailored to your individual ability, Gunjan is the perfect yoga teacher for you!

Training Experience

What are Gunjan's qualifications?

Gunjan has completed the Advanced Teacher’s Training Course (900 Hours) in Yoga Education from world renowned - The Yoga Institute in Mumbai.

What is Gunjan's style of teaching?

Yoga and HIIT are two teaching philosophies that Gunjan uses in her classes. She aspires for 30 seconds of gradual, thoughtful motion with each HIIT-inspired asana, followed by 20 seconds of a faster pace, and 10 seconds of high-intensity movement, where you go as strongly as you can without sacrificing proper alignment. Gunjan uses a combination of conventional yoga poses and intense, heart-pumping workouts. Imagine performing a lot of squat leaps, jumping jacks, burpees, and mountain climbers. She also incorporates the classic Ashtanga and Hatha vinyasa techniques, which consist of a series of postures that differ in difficulty and benefit. An essential component of the practice is the transitions between each posture. Hatha yoga, which is done more slowly and concentrates on the breath, deliberate movements, and stretching, is also a part of Gunjan’s routine. She combines Vinyasa yoga, which tends to move at a faster tempo, with breathing exercises. Gunjan's session is characterized by a steady stream of movements.

Is Gunjan available for personal training at home?

Yes! Gunjan is available for personal training at home for clients residing in Powai and Chandivali. She is also available as an online yoga instructor for clients worldwide.


Ashtanga Yoga
Hatha Yoga
Vinyasa Yoga

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