Disha
Age: Twenties
Experience: 4+ years
Specialization: Yoga
Yasmeen
Age: Thirties
Experience: 5+ years
Specialization: Yoga
98206-07875
info@wellintra.com
Yasmeen is one of our most dedicated yoga instructors training our clients all over the western suburbs of Mumbai. A Yoga instructor, with inspiration and resources for Yoga students of all levels, Yasmeen has been practicing Vinyasa flow Yoga since 2017 and offers precise, strong and accessible Hatha, Ashtanga and Vinyasa classes to physically awaken the body and develop mindfulness both on and off the mat. Yasmeen is a Yoga instructor who lays great emphasis on anatomy, physiology, and movement science. She also possesses ample grasp and comprehension of Chakra Meditation. Her honest and engaging approach keeps clients motivated, and able to connect with their inner selves, even if they are newbies to the art and science of Yoga. Her teaching draws on several types of Yoga, including a dynamic style that uses Asanas and Pranayama to help students achieve holistic well being. Yasmeen’s extensive knowledge makes her one of the most sought-after Yoga instructors in Mumbai's western suburbs today!
Training Experience
What are Yasmeen’s qualifications?
Yasmeen is certified from The Yoga Institute in Mumbai having successfully completed the Advanced 900 Hrs. Teachers Training Course.
What is Yasmeen’s style of teaching?
Yasmeen’s style is inspiring and engaging, based on the understanding of Yoga ideology as a methodical way to self-reflection and metamorphose oneself. Her guiding format is multiple Yoga exercises, from those that lead to stronger arms, to those that will help you cool down post a run, and even those that will help you strengthen your abs. Yasmeen designs her workouts aimed at those who wish to keep anxiety at bay, attain inner peace coupled with fitness, creating specially curated programs tailor made as per the client’s needs. Yasmeen also suggests to her students to pick a few sutras that really resonate with them, and then figures how to incorporate it into their personal session.
Is Yasmeen available for personal training at home?
Yes! Yasmeen is available for one-on-one classes in Lokhandwala, Versova areas of Andheri West as well as the Makagobo belt of Mumbai comprising of Malad, Kandivali, Goregaon and Borivali. She is also available as an online yoga instructor for those who prefer online instruction.
Skills
Hatha Yoga
95%
Ashtanga Yoga
90%
Yoga Nidra
95%
Meditation
85%
Pranayama
75%
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