Vrinda

Age: Twenties
Experience: 2+ years
Specialization: Yoga

98206-07875

Vrinda is one of our brightest and most dedicated yoga instructors teaching our clients in Bandra, Khar and Santacruz areas of Mumbai. With over 5 years of experience as a legal practitioner for renowned law firms and corporates in India, Vrinda quit the corporate race and now teaches yoga full time at studios as well as to private clients. She has been practicing yoga for 4+ years and is certified by the world’s oldest and most prestigious yoga institute – The Yoga Institute, in Santacruz, Mumbai. Vrinda began teaching yoga to friends and family in her free time, only to realize that she was determined to pursue yoga as a full-time career. She practices and teaches the principles of Ashtanga yoga through kriyas, asanas and pranayamas – focusing on strength, flexibility and relaxation through breathwork. She has previously worked in the field of Intellectual Property, Media, and Commercial Contract Law at top law firms including Naik & Naik and Archer & Angel. More recently before quitting the corporate ladder, she worked as in-house legal counsel at global advertising agency, Ogilvy & Mather, and a leading EdTech start-up.

Training Experience

What are Vrinda's qualifications?

Vrinda has successfully completed the 200 Hrs teacher training course from the Yoga Institute in Mumbai.

What is Vrinda's training style and philosophy?

Vrinda ensures that every learner understands the human anatomy as it applies to yoga. Teaching yoga to corporate clients and private clients, Vrinda creates personalised programs individualised to every learner's abilities and goals. In her classes, Vrinda ensures that there is always a diversity in class offerings thus improving interest and engagement levels.

Is Vrinda available for personal training?

Yes. Vrinda is available for personal training at home to residents of Santacruz, Khar and Bandra. She is also available online to learners worldwide.