Experience: 5+ years
Experience: 2+ years
Vinitha has succesfully completed the 200 hour Ashtanga Vinyasa and meditation teacher training course from the Mantra Yoga School in Goa.
Vinitha specialises in designing and teaching customized Ashtanga Vinyasa flow, Yin flow, Yang to Yin and Restorative flow sequences to her many clients. She also conducts online and private in-person yoga, pranayama and meditation classes and teaches the chakra system and mindful meditation techniques. She also conducts philosophy classes with appropriate examples to understand Patanjali’s Yoga Sutras and how yogic philosophy can be applied to everyday living.
Vinitha has worked as Assistant Ashtanga Instructor at Sampoorna Yoga Academy in Goa. Her work included assisting the main teacher in Ashtanga lead and Mysore style classes. She also assisted clients in Alignment, adjustment and modification sessions apart from conducting Vinyasa Yoga classes. She has also worked as an Ashtanga Philosophy / Alignment & Adjustment / Yin Yoga Teacher at Aranya Yoga in Dharamshala.
Yes! Vinitha is available to teach personally at students home in the Arambol area of Goa. Besides she is also available worldwide through the online medium.