Flexible Female Indian Yoga Trainer in Goa Performing Bhujangasana

Dhanashree

Age: Thirties
Experience: 5+ years
Specialization: Yoga

98206-07875
Dhanashree is a committed and amazingly qualified yoga trainer who trains our clients in the Caranzalem area of Panaji, Goa. Originally from Pune, Dhanashree's area of expertise as a motivated yoga teacher and therapist is Hatha Yoga. She has conducted online Hatha yoga classes for various age ranges and also for corporate companies like Bajaj Allianz Life Insurance etc. Apart from regular yoga, Dhanashree includes "Yoga Chikitsa" (medical yoga therapy) in her sessions. This is the dynamic state of mental and physical comfort along with a sense of spiritual well-being. She assists her clients in achieving a good state of health by not only treating their condition but also by assisting them in understanding the underlying reasons for lifestyle disorder or disease. She has organized meditation and personalized yoga sessions for celebrities as well as a large group at a world-renowned wellness center in Goa. Through Medical Yoga Therapy, Dhanashree takes into account the client's family, support network, employment situation, and culture as part of the patient's individualized treatment plan. Dhanashree also includes Power and Restorative Yoga in her teaching practice.

Training Experience

What are Dhanashree's qualifications?

Dhanashree has completed the YIC (yoga instructor course) from the Svyasa Yoga University, Bangalore, and received CYA International Certification from the renowned Svyasa Yoga University in Bangalore. She has also done her YIDM (yoga in diabetes management) from the same university. Dhanashree holds a Diploma in Medical Yoga from Niramay Yog Chikitsa, Pune, India, and has completed RYT 200hr (multi-style yoga) from Ashish yoga fitness, Bangalore, India. Dhanashree also holds an MSC in yoga therapy from Svyasa Yoga University, Bangalore, India. She has also completed a special training course in Medical Yog Therapy from the HathaYog Training and Research Institute and holds a Diploma in Medical Yog Therapy as well.

What is Dhanashree's teaching experience?

Dhanashree has been a Yoga Teacher, Instructor & movement coach at Ashish Yoga Fitness, Bangalore, and also at Secintel Consultant Technology, Pvt Ltd, Pune. She has worked as Yoga Teacher & wellness coach at Secure View company, in Pune. Dhanashree has led workshops as a Yoga Therapist at Hilton Wellness Resort, Lonavla, and has been a Yoga Teacher & Athlete coach at Mar Ivanios Convent High School, Lonavala.

What is Dhanashree's style of teaching?

Dhanashree mixes Medical Yoga Therapy, Power Yoga, and Restorative Yoga into her daily regimen. Her Restorative courses are often calm and low-energy, which makes them a wonderful addition to more active practices (as well as our busy lives) and a fantastic stress reliever. She focuses on developing strength and stamina through Power Yoga. Additionally, it is a very effective type of yoga for burning calories as it is a brisk and demanding exercise. Rapidly switching between postures allows you to coordinate your breathing with your body's various movements. Dhanashree places a strong focus on using conventional yogic techniques to stave against disease and/or treat it. The yogic disciplines of breathing techniques, physical postures, meditation techniques, and self-reflection are all part of her ideal Medical Yoga Therapy.

Is Dhanashree available for personal training at home?

Yes! Dhanashree is available for personal training at home in Caranzalem area of Panaji in Goa. She is also available as an online yoga instructor to clients worldwide.

Skills

Ashtanga Yoga
95%
Hatha Yoga
90%
Restorative Yoga
95%
Power Yoga
85%
Medical Yoga Therapy
75%

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