Rutuja
Age: Twenties
Experience: 4+ years
Specialization: Yoga
Varshini
Age: Thirties
Experience: 3+ years
Specialization: Yoga
98206-07875
info@wellintra.com
Varshini is a passionate yoga teacher from Bangalore who trains our clients in Jayanagar area. Varshini is dedicated to using transformative yoga to help people realize their greatest potential. She skillfully tailors her personal training classes to suit the demands of yogis of all levels, assisting in the development of strength, tone, and flexibility. Varshini offers meditation and breathing techniques to help people achieve mental clarity, lower their stress levels, and feel incredibly calm. Varshini teaches both Hatha and Vinyasa yoga in order to give learners a comprehensive and in-depth yoga experience. Each and every one of Varshini's sessions is designed to give you a comfortable space and time to relax, think back on the past, and identify the special ways you can reach inner calm while building your fitness quotient as well. In order to satisfy the client's health needs, priorities, and wellness goals, she also occasionally does her own assessments (looking at the client's flexibility, for example) and curates further sessions.
Training Experience
What are Varshini's qualifications?
Varshini has completed the 200-Hour Vinyasa and Hatha Yoga Instructor Course facilitated by Aayana Yoga Academy, Bengaluru.
What is Varshini's style of teaching?
With Varshini's method of yoga instruction, students are guided through a series of breathing exercises, postures (both standing and seated), vinyasa flows, and finally meditation. She is confident that regardless of age or physical condition, anyone can do yoga and eventually become an expert. Because she feels that enlightenment can come through a healthy body and mind, Varshini offers a range of intensive, moderate, and mild workouts, including Hatha and Vinyasa yoga, to help her clients reach this state of harmony. Varshini carefully plans the workouts for each of her clients, making sure they feel refreshed and renewed while also providing a positive, supportive, and safe environment. The aim is to cultivate a loving, embodied relationship with our body, emotions, thoughts, and life path in addition to achieving and maintaining inner peace.
Is Varshini available for personal training at home?
Yes! Varshini is available for personal training in the Jayanagar area of Bangalore. She is also available as an online yoga instructor.
Skills
Ashtanga Yoga
90%
Hatha Yoga
80%
Meditation
95%
Vinyasa Yoga
95%
Asanas
85%
Pranayama
85%
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