Leah Female Functional Fitness Trainer HSR Layout Bangalore

Leah

Age: Twenties
Experience: 5+ years
Specialization: HIIT

+91 98206 07875
Leah is a dynamic female fitness trainer renowned for her inventive approach to personal training and trains our clients in and around Sarjapur area of Bangalore. Leah's experience and training methodology encompasses a diverse range of formats, including Strength & Conditioning, HIIT, Ashtanga / Hatha Yoga, Meditation, and Dance fitness. With over six years of experience in the fitness industry, Leah has become a prominent figure in Bangalore's fitness community, dedicated to helping diverse clients achieve their personal wellness goals. Leah's journey into fitness began with a passion for holistic well-being and a desire to assist others in their fitness journeys. With a keen understanding of the importance of nutrition and lifestyle habits, Leah excels in analyzing individual needs and crafting customized exercise programs. Her expertise has resulted in significant weight loss achievements for 85% of her clients, showcasing her ability to tailor programs to meet specific objectives. She emphasizes the importance of injury prevention and teaches clients how to modify exercises effectively. Leah's dedication and professionalism have earned her a loyal clientele, with over 95% of her business coming from repeat customers. Leah continuously monitors client progress, adapting programs as necessary to ensure continued success.

Training Experience

What are Leah's qualifications?

Leah is certified in a variety of disciplines including Zumba, Strength & Conditioning, HIIT, and Yoga. She has been certified from Cult fitness in HIIT. She has also completed the Level 0 certificate from Cult fitness in Strength & Conditioning. She has completed the Emergency Life Support & First Aid Training Course from the Royal Life Saving Society UK. Leah is also a certified Zumba instructor having completed the Level 1 Basic Steps ZIN certification. She has also successfully completed the 200 hours Ashtanga Vinyasa Yoga Teacher Training Course from Nirvana Yogashala in Mysore. Leah has also completed the Prenatal yoga certification from Om Yoga under the tutelage of Christelle Donaghy.

What is Leah's teaching experience?

Leah has vast teaching experience. She has worked at F Square Fitness in Hyderabad as a Group Yoga Instructor. She has also worked as a Senior Group and Personal Yoga Trainer at Akro Fitness in Mumbai. She has worked for two years at Cult Fit Centers in Bangalore teaching Zumba, Functional Fitness and Crossfit. She has been Awarded 'Trainer of the Month' of Cult Fit in the past. She has been part of the core team brainstorming and launching two formats- "HRX" and "PROWL", working with Bollywood celebs like Hrithik Roshan and Tiger Shroff. She has also led a fitness summer camp for kids (age 4-12 years), mixing play and freestyle movement working on balance and hand-eye coordination.

What is Leah's style of teaching?

Certified in a variety of disciplines including Zumba, Strength & Conditioning, HIIT, and Yoga, Leah's expertise extends to areas such as PCOD / PCOS management, prenatal yoga, and pelvic floor strengthening. Her commitment to ongoing education and training ensures that she stays at the forefront of industry developments. Leah's areas of expertise include weight management, program development, injury prevention, and fitness and nutrition advice. She has successfully managed conditions such as PCOD/PCOS for numerous women, highlighting her holistic approach to wellness.

Is Leah available for personal training at home?

Yes! Leah is available for personal training at home in HSR layout and Sarjapur suburbs of Mumbai. She is also available as an online fitness & yoga instructor for clients living in other cities and worldwide.

Skills

Functional
95%
Strength & Conditioning
90%
Ashtanga Yoga
95%
Prenatal Yoga
95%
Vinyasa Flow
85%
First aid
90%
Dance Fitness
75%
Weight Lifting
85%
Aerobics
65%

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