Tarika

Tarika is a certified Personal Yoga Trainer who is also a qualified Civil Engineer and a Reiki Master. Tarika trains our clients in the Powai area of Mumbai. After 7 years of flying as an air hostess, Tarika hung up her boots and plunged into practising and teaching yoga full time. Tarika believes that the role of the yoga teacher is to provide inspired support and informed guidance to students pursuing varied goals be it – to relax and reduce stress, to lose weight or tone their bodies or to find inner harmony and a sense of well being and balance. Yoga is a way to heal and to feel whole and for Tarika, the role of the teacher is to provide inspired support and informed guidance to students pursuing these varied and changing goals. She believes that when teachers create safe and nurturing yoga classes where students can explore and experience anew the body, mind, and spirit, amazing things start to happen!