Yoga teacher at home dwarka delhi

Srishti

Age: Twenties
Experience: 4+ years
Specialization: Yoga

98206-07875
Srishti is an enthusiastic yoga instructor who trains our clients in the Dwarka area of Delhi. Srishti has more than four years of professional experience in the areas of class planning and instruction in flow and vinyasa styles of yoga. She has earned a Diploma in Yoga Science from the Morarji Desai National Institute of Yoga and a Certificate degree of Protocol Instructor in Yoga from the same institution. As a result, she has an extensive understanding of yoga teaching postures, breathing techniques, and spiritual aspects. Srishti has extensive experience as well as she has worked as a yoga instructor at Indraprastha International School Dwarka, Club viva gym Dwarka, and Fitzip. Being a Yoga certification board level 3 Yoga teacher and assessor, she possesses an in-depth knowledge of human anatomy and physiology, which allows her to implement the yogic system in an efficient and secure manner. Srishti acts as a guide and instructor for beginner trainees as they progress along their yoga path. She also designs yoga class sequences and integrated lesson plans for beginner and advanced students, including Ashtanga and Advanced Yoga formats.

Training Experience

What are Srishti's qualifications?

Srishti has completed her Diploma in Yoga Science from the Morarji Desai National Institute of Yoga and a Certificate course of Protocol Instructor in Yoga from the Morarji Desai National Institute of Yoga. In addition, she has also completed a Foundation course in Yoga from the Morarji Desai National Institute of Yoga. Srishti is a Yoga certification board level 3- Yoga teacher and evaluator having attended a month-long yoga internship at Delhi International School Edge, Dwarka, New Delhi, and has a voluntary certification as a yoga professional from the Ministry of Ayush, Govt. Of Delhi. She has organized a webinar on International Yoga day for WICCI Rajkiya Pratibha Vikas Vidyalaya, Dwarka, New Delhi, and has secured the 3rd position in the 1st National Yoga Championship 2019- 2020. Srishti has also organized a webinar on Yoga and Health in collaboration with the Rotaract club of USME, DTU.

What is Srishti's teaching experience?

Srishti has worked at Indraprastha International School as a Yoga teacher, at Club viva gym, and at Fitzip as a Yoga Instructor.

What is Srishti's style of teaching?

There are many types, branches, or paths of yoga. Each path utilizes a different emphasis to help perfect a different aspect of human personality, in different stages of an aspirant’s development. Srishti incorporates Ashtanga yoga, Breathing exercises, Meditation, Anatomy, Mental flexibility, Hatha yoga as well as Advanced yoga into the framework of her sessions. She includes not only Asanas but also the six Shatkarmas (physical and mental purification techniques), Mudras and Bandhas (psycho-physiological energy releasing techniques), and Pranayamas (pranic awakening practices) in her sessions. Srishti’s style of teaching also includes Ashtanga Yoga, wherein there is one breath for each movement. The movements are meant to flow together so as to heat the body and produce a detoxifying sweat. She also uses postures, which are gentle stretching movements designed to help balance the mind and the body. Srishti will incorporate Yoga postures designed to rejuvenate the brain, spine, glands, and internal organs. They work by increasing the blood and prana supply to these areas and by stimulating them with gentle squeezing action leaving you feeling rejuvenated and invigorated. Ready to take on life!

Is Srishti available for personal training at home?

Yes! Srishti is available to teach clients personally at home in Dwarka area of Delhi. She is also available as an online yoga instructor for those who reside in other parts of the India and the world.

Skills

Ashtanga Yoga
95%
Hatha Yoga
90%
Advanced yoga Yoga
95%
Kids Yoga
85%
Mental Flexibility
75%

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