Neelu Yoga Instructor Punjabi Bagh Delhi


Age: Twenties
Experience: 4+ years
Specialization: Yoga

Neelu is a highly committed and advanced Rishikesh-trained yoga instructor who trains our clients in the Punjabi Bagh area of Delhi. As a dedicated yoga teacher, Neelu has taught both Ashtanga and Vinyasa classes. Stressful and fast-paced lifestyles are the main cause of many diseases and ailments, especially in urban areas. Keeping up a fitness routine is crucial in this busy world we live in. Neelu's training regimens coupled with Ashtanga and Vinyasa yoga are the key to fitness, particularly for those who struggle with endurance-based exercises or cardio. Neelu is a committed yoga instructor with a wealth of experience. She has hosted monthly workshops for the department's staff at the Department of Land Resources in New Delhi, as well as teaching at Tavamasi Yoga. Neelu has also led exclusive workshops for notable individuals such as IAS officers and corporate head honchos. Her yogic exercises provide many benefits, such as increased immunity, increased stamina, and muscle toning. Neelu is the ideal instructor in Delhi if you're searching for a creative yoga teaching program that is catered to your specific abilities.

Training Experience

What are Neelu's qualifications?

Neelu holds a Diploma in Yoga Science from the Morarji Desai National Institute of Yoga, New Delhi. She has done the Foundation Course in Yoga from Morarji Desai National Institute of Yoga, New Delhi. Neelu has completed a 200-hour teacher Training Course (Yoga Alliance Registered) from Shivay Yoga School in Rishikesh.

What is Neelu's teaching experience?

Neelu has led workshops at Tavamasi Yoga Pvt. Ltd. and has conducted regular monthly sessions for the employees of the department at The Department of Land Resources, New Delhi. Neelu has also conducted special sessions for top personalities and IAS officers.

What is Neelu's style of teaching?

Neelu's teaching method incorporates both Vinyasa and Ashtanga Yoga. The movements are in sync with the style, which is energetic. The individual positions (asanas) are connected by flowing movements (vinyasas). Ashtanga Vinyasa Yoga has six series of asanas. The asanas are arranged methodically. These series become increasingly difficult and demanding as you advance from one asana to the next. The students are always guided by Neelu, and they are only allowed to proceed to the next series and asana on her recommendation. Neelu creates customized lesson plans that blend various styles into yoga practices, taking into account the abilities and capacities of each client. Customers feel calmer, more relaxed, and even less tense overall when they receive incorporating Vinyasa and Ashtanga into their regular yoga practice.

Is Neelu available for personal training at home?

Yes! Neelu offers personal training sessions for clients staying in Punjabi Bagh area of Delhi. She is also available as an online yoga instructor to clients worldwide.


Ashtanga Yoga
Hatha Yoga

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