Age: Thirties
Experience: 6+ years
Specialization: Yoga
Age: Twenties
Experience: 2+ years
Specialization: Yoga
Simran has completed her Foundation course in Yoga Science for Wellness by the Yoga Certification Board, Ministry of Ayush. She also holds a Diploma in Yoga Protocol from the Morarji Desai National Institute of Yoga and is a Wellness Instructor YCB level – 2. Simran has also completed 500 Hrs as a US Alliance certified instructor from AYM school of Yoga, Rishikesh.
Simran’s style of teaching is to start with Pranayama leading to relaxation and awareness and rids the body of stress. She follows it up with Meditation, harmonizing the body and mind, leading to holistic good health. Next up she teaches postures, where each movement is linked to breath, and it is often fast-paced and physically challenging. Her style approaches Yoga in a more scientific and therapeutic manner. Different forms such as Iyengar and Yin Yoga are used extensively and poses are held for a longer duration to perfect alignment. Simran creates routines to suit the ability of the client but makes them engaging and helps them to discover their creative expression through Yoga.
Yes! Simran is available for one-on-one instruction as a personal yoga instructor in Dwarka area of Delhi. She is also available as an online yoga tutor for learners situated anywhere in the world.
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