Fitness Trainer Bandra

Shweta Dsouza

Age: Twenties
Experience: 5+ years
Specialization: Yoga, Dance Fitness

98206-07875
Shweta is a young fitness and lifestyle trainer who trains our clients in Mumbai wishing to get trained in functional training, weight loss, dance fitness and yoga. Having started her career as a dancer at a young age, she started choreographing dance shows by the age of 15. She has also trained extensively in Capoeira – a mixed martial arts cum dance routine that originated in Brazil and is highly popular among young Indians. As a constantly evolving Capoeirista and Fitness fanatic, Shweta mixes up her delicate dance and posture knowledge along with intensive fitness workouts and has designed her own brand of fitness workouts that is not only fun, exhilarating and thrilling but also suits people of all body types and ages.

Training Experience

What are Shweta's certifications?

Shweta has completed her 200 hours Yoga TTC (teacher training certification) from the Yoga Institute in Mumbai, Santacruz.

What is Shweta's uniqueness as a fitness trainer?

In a typical workout session with Shweta, you can expect an amalgamation of dance, yoga, pilates, body balance, movements and base martial arts that will help you lose weight, have fun and prevent boredom thanks to her varied and spirited routines.

What is Shweta's motto?

‘Restless feet that won’t stop moving’ is her motto and having exited a corporate career as a brand communications manager, she is now concentrating full time on training her select but growing list of clients who swear by her energy, commitment and passion for fitness.

Skills

General Fitness

Ashtanga Yoga

Pilates

Capoeira

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