Experience: 3+ years
Experience: 5+ years
Shubham holds an M.A. in Sanskrit from Uttarakhand Open University and a Diploma in Nutrition and Health Education, from IGNOU. He also holds an M.Sc. in Yogic Science from Gurukul Kangri Vishwavidyalaya University and has completed his B.Sc. from PCM, DAV College, HNB University. Shubham is certified by the Anka Yoga Sakti Pitha to teach Hatha Style Yoga. Shubham has completed a Certificate course of completion for a 120-hour intensive workshop in traditional Ashtanga Yoga and has also done a National Workshop on Marma Therapy, at Gurukul University. He has also completed a Certificate course of completion for E-RYT 200 hrs & E-RYT 300 hrs, from Yoga Alliance, U.S.A.
Shubham has worked as a yoga consultant at HealthifyMe, one of the fastest-growing health-focused start-ups. He has also been a Yoga Teacher, at Vedic Yoga Kendra, Haridwar, and taught Yoga and Meditation to over 1000 people. Shubham has conducted Yoga and Meditation sessions for multiple expat groups (Japanese and Mexican) as well as conducted multiple 15 days of Yoga and Sanskar Training Camps at Uttarakhand. He has been taking regular tutoring classes of batches of 25 individuals and more.
Shubham practices Ashtanga Yoga, which is the most athletic and rigorous. Its postures flow naturally from one to the next in quick succession. Your muscles get stronger, and your mind gets calmer. You will quickly build up your strength, learn how to perform the postures correctly and securely, and be able to go forward at your own pace with a better grasp of what you should be focusing on in each pose while utilizing your particular breathing pattern. You will also develop a deeper lung capacity. This requires a significant amount of dedication, and Shubham's assistance is quite helpful. He includes Marma Therapy in the session as well. Massage therapy with marma points can be both calming and energizing. In addition to loosening up your muscles and tissues, it may also aid in ensuring that energy is distributed properly throughout your body. Shubham will also provide you with a thorough education on food and nutrition in general as well as the specific foods you should eat to achieve your health objectives. He'll guide you with the resources you need to keep up your customized eating plan.
Yes! Shubham is available as a personal yoga trainer to clients residing in Laxman Vihar in Gurgaon. He is also available as an online yoga instructor to clients worldwide.