Experience: 3+ years
Experience: 2+ years
Sayanti is a certified Zumba instructor having completed the Basic Steps 1 course from the Zumba Institute which is internationally recognized. In addition, she has also completed her Yoga teacher training at the Bodhi School of Yoga and the Netaji Subhas Open University, making her a fitness expert with extensive knowledge in all fields.
Sayanti’s style of teaching is to slowly build up a tempo resulting in an intense workout. She starts with a warm-up at the start and a cool-down at the end. The class content includes songs accompanied by song-specific choreography that primarily includes dance moves like Salsa, Hip Hop, Bollywood, etc but also includes fitness moves like jumping jacks and squats. She uses traditional Zumba fitness moves like lunges and squats to tighten all the muscles from head to toe. Her dance moves are simple and easy to follow, heavy on the hips, and step counts. She provides verbal cueing, telling the clients what to do and correcting them if they stray from the instructions. By curating a routine based on the client’s skills and abilities, Sayanti empowers and allows them to benefit from the session without having to endorse dominant ideals. She believes Zumba is all about letting yourself free and enjoying the dance, building a perfectly toned body while not being conscious about it. Join her sessions today and enjoy transforming yourself!
Yes! Sayanti is available for group workout sessions at Zumba and Dance Studios across Bangalore. She is also available for corporate Zumba Sessions.