Shweta
Age: Thirties
Experience: 6+ years
Specialization: Yoga
Ruchi
Age: Twenties
Experience: 4+ years
Specialization: Yoga
98206-07875
info@wellintra.com
Ruchi is one of our top yoga instructors training our clients in Okhla Phase 3, GK, Lajpat Nagar and Karol Bagh areas of Delhi. Inspite of her young age, Ruchi has extensive experience in teaching yoga in both private and group settings. As a personal yoga trainer Ruchi develops yoga teaching programs and sequences customized to the needs of her clients and their medical problems, constantly monitoring, inspiring and instructing learners during her yoga training sessions. Ruchi is a highly skilled and adept yoga teacher who excels in teaching yoga learners basic and advanced techniques of yoga and herself demonstrating techniques and motivating clients to go beyond their limitations and acquire new skills. Ruchi is skilled in designing safe and comprehensive yoga programs for various participants from diverse age groups and health conditions and also counsels all her clients on optimum lifestyle and diet changes to ensure a healthy, body and mind!
Training Experience
What are Ruchi's qualifications?
Ruchi has completed the Diploma in Yoga Science from the Morarji Desai National Institute of Yoga (MDNIY) specialising in the Foundation Course in Yoga Science for Wellness and the Certificate Course in Yoga for Protocol Instructor.
What is Ruchi's style of teaching?
As a personal trainer, Ruchi believes in first of all monitoring fitness levels of all participants and then accordingly designing classes to suit individual needs. She also believes in indivdually performing and demonstrating all yoga exercises to all her learners and ensure compliance to safety and health standard protocols. Assisting participants to perform all asanas safely, she also evaluates asanas performed by participants and recommends corrections and modifications wherever required.
Is Ruchi available for personal training?
Yes Ruchi is available in the Greater Kailash, Lajpat Nagar, Karol Bagh and Okhla Phase 3 areas of Delhi. Additionally she is available to teach online to all learners whether in India or abroad.
Skills
Ashtanga Yoga
95%
Hatha Yoga
90%
Prenatal Yoga
95%
Diet & Nutrition
85%
Mantra Meditation
70%
Sanskrit Shlokas
90%
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