Female Yoga Teacher Gokuldham Goregaon East

Roshni

Age: Thirties
Experience: 4+ years
Specialization: Yoga

98206-07875
Roshni is one of the top and most in-demand personal yoga trainers in Mumbai suburbs and trains our clients in the Goregaon, Malad and Andheri West areas. Roshni is not just a personal yoga trainer but an enlightened yoga instructor who can help you connect with your inner self. Experienced and compassionate, Roshni teaches mainly Ashtanga Yoga and draws equally from the teachings of Yoga Philosophy with a focus on muscular engagement and flexibility to help learners deepen their practice, explore their own spiritual path and attain their fitness and weight loss goals. In the past, she has taught classes as an in-house Yoga Instructor at The Happy Yoga in Goregaon for over 4 years. Whether you're a beginner or an experienced yogi, Roshni offers a variety of classes to suit your needs, including of course personalized 1-on-1 sessions and customized yoga programs to help you work towards your wellness goals. With a friendly and easy-going personality Roshni's personal training sessions makes it simple to incorporate yoga into your daily life. So if you live in Mumbai suburbs why wait? Book your session with Roshni today and experience the transformative power of Yoga for yourself!

Training Experience

What are Roshni's qualifications?

Roshni has completed the renowned 900 Hours Advanced Teacher Training Course from The Yoga Institute in Santacruz Mumbai.

What is Roshni's style of teaching?

Roshni meticulously designs her individualized exercises with the goal of making her clients feel renewed and revitalized, while also providing an uplifting and encouraging environment and assuring safety. She applies her knowledge of Ashtanga Yoga to assess joint disorders and treat them using Yoga Therapy. Her classes emphasize muscular involvement and flexibility. Each session's intensity will be steadily increased. She helps people improve their lifestyles by examining their needs and using a theoretical and practical understanding of Hatha Yoga, Shatkarma, and Pranayama techniques to them. Roshni feels that the practice of being aware of one's inner self closely corresponds with the primary idea of Yoga, and she is determined to push individuals to commit to long-term health and fitness goals. Asana difficulty ranges from lying flat on the floor to physically demanding poses. If a pose becomes too tough at any point throughout the session, Roshni will modify it for you. Roshni's goal is to assist you in using Yoga as a therapeutic technique to become more whole, integrated, and aware on both physical and nonphysical levels.

Is Roshni available for personal training at home?

Yes! Roshni is available for personal training for clients residing in Goregaon, Malad and Andheri West areas of Mumbai. She is also available online to yoga enthusiasts and learners worldwide.

Skills

Ashtanga Yoga
95%
Functional Fitness
90%
Restorative Yoga
95%
Vinyasa Flow
85%
Pranayama
85%

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