Rohini Yoga Trainer Lower Parel South Mumbai

Rohini

Age: Twenties
Experience: 5+ years
Specialization: Yoga

98206-07875
Rohini is one of the most experienced yoga trainers in South Mumbai and trains our clients in the Lower Parel and Mahalaxmi area. Whether you are looking to learn yoga as a beginner or intermediate and advanced student, Rohini will help you reach your full potential through customized Yoga workouts, nutritional plans, and lifestyle advice. Whether you're training for longevity or peak performance, you should have a fitness regimen tailored to your specific requirements so that you can live your most motivated life. Engage in productive collaboration with Rohini to identify the most direct route from your current fitness level to your most optimal one. Some of Rohini's favorite practices to teach are Pranayama, Yoga asanas, and Mudras. Her devotion to Yoga Therapy, where she regularly acts as a coach and mentor to others, fuels her lifelong interest in yoga and imparting yoga training. In addition, her transformational programs are ideal for those who are interested in learning more about Yoga and its benefits for both mind and body. For Rohini, the pinnacle of happiness is seeing learners find their own inner peace and fulfillment by helping them articulate their own personal philosophy of life. She has a deep understanding of how difficult it can be to prioritize self-care when one has so many other responsibilities. But she also knows that Yoga can be modified to fit any routine and improve quality of life in surprising ways. The best part about yoga is that you can do it regardless of how much or how little physical ability you have.

Training Experience

What are Rohini's qualifications?

Rohini has completed the 600 Hours of Yogacharya and AYT from Bhavan’s Yoga Bharati qualifying her to teach Yoga ideology, technology, and philosophy.

What is Rohini's style of teaching?

When you have Rohinis’s personalized session, she can focus on making sure you're doing the poses safely and accommodating any special needs you might have. Everything in this lesson is designed around you. At the beginning of each session, we briefly discuss how you're feeling. In your time together, you and your trainer will discuss the mental and physical objectives you have set for yourselves. Rohini can assist you with issues such as back pain, insomnia, knee and joint pain, and even diabetes. She combines various styles of yoga into her lessons, including Hatha Yoga, Vinyasa flow, ashtanga flow, and Power Yoga. The class's theme and guiding Yoga principles will be introduced gradually throughout the practice. To help you reach your fitness and wellness objectives, you will be guided through a Vinyasa Yoga flow. The focus remains on a number of objectives, such as preventing harm, improving physical skills, encouraging creativity, and encouraging fluid movement. To ensure you leave the session feeling empowered, joyful, and at peace, she will integrate your mind and body in supine and seated relaxation poses.

Is Rohini available for personal training at home?

Yes! Rohini is available for personal training at home for clients residing in Lower Parel area of Mumbai. She is also available online to those who would like to avail online training services.

Skills

Ashtanga Yoga
95%
Hatha Yoga
90%
Vinyasa Flow
95%
Rope Yoga
85%
Pranayama
80%

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