Riya

Age: Twenties
Experience: 3+ years
Specialization: Pilates

98206-07875

Riya is a friendly and motivating Pilates instructor training our clients in the western suburbs from Malad to Andheri West and Bandra. As a Pilates instructor also specialised in yoga, Riya specialises in personal training at home for clients who want to learn Mat Pilates and Core Pilates. She develops safe, professional and comprehensive Pilates and yoga training programs to ensure clients are satisfied with their workout regimes and remain motivated to attain their optimum fitness goals. Riya is highly motivated to help her clients reach their health and fitness goals and through her training routines promotes activities and coping methods that transform unhealthy habits into healthy ones and fuel healthy minds and bodies!

Training Experience

What are Riya's qualifications?

Riya is certified by the Reebok Instructors Alliance (ACE Approved) and has also completed many of Udemy's online Mat Pilates teacher training courses. She has also completed the one month 200 Hrs Yoga Alliance Approved Yoga Teacher Training Course from the Yoga Institute in Mumbai. She has also completed the "Anti Aging Face Yoga" course by Danielle Collins.

What is Riya's training style and philosophy?

Riya provides professional Pilates and yoga classes to individuals and groups ensuring safety guidelines are followed at all times. Skiled at Pilates on the mat or reformer, Riya's Pilates workouts promote flexibility, core strength, breath-work and physical and mental balance. She specialises in customized individual programs for adults. In her yoga and Yogalates programs, she teaches different flows for all 5 days of the week which includes balancing asanas, core workout, Surya Namaskar variations, high intensity workout, no equipment strength training, complete body stretch, face yoga exercises, pranayama, meditation and cooling down session. Her motto is to ensure that her clients feel happy, relaxed and energized by the end of every session.

Is Riya available for personal training?

Yes. Riya is available for personal training at home in the western suburbs of Mumbai from Mira Road to Bandra. She is also available online for clients nationally and internationally.