Age: Twenties
Experience: 3+ years
Specialization: Yoga
Age: Thirties
Experience: 3+ years
Specialization: Yoga
Revathi has completed the 200 hours Yoga Teachers Training Course from The Yoga Institute, Mumbai, which is accredited with US Yoga Alliance as well as the Yoga Certification Board in India.
Classes offered by Revathi include Vinyasa and Hatha flow. She also uses Mudras and Face yoga. Face yoga poses are designed to improve face symmetry, soften fine wrinkles, and tone and lift features. Mudras are an effective technique for empowerment and self-care when used in yoga practices. She covers a variety of mudras, including the Namaskar, Chin, Gyana, and Vayu mudras, which are used in yoga and meditation. Revathi also incorporates Yogic Kriyas, which are purifying methods that help purify the body's internal organs. Because they are six in number, they are often referred to as shatkriyas or shatkarma. She uses meditation in her sessions to help people become more cognizant of themselves.
Yes! Revathi is available for one-on-one personal training at home for serious yoga learners in Yari Road Versova, Lokhandwala and other areas of Andheri West. She is also available an an online yoga instructor to learners who cannot avail of her personal training classes.
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