Reetika

Reetika is a highly dedicated yoga instructor based in Sector 40, Gurgaon and trains our clients in and around the area. Reetika offers personalized training sessions tailored to individual needs. With advanced training from the prestigious Swami Vivekananda Yoga Anusandhana Samsthana (SVYASA) in Bangalore, Reetika holds a Master's degree in Yoga and has extensive experience working with clients at various skill levels. Her expertise spans multiple yoga styles, including Hatha, Ashtanga Vinyasa, and therapeutic yoga. Reetika’s approach is holistic, focusing on both physical and mental well-being. She specializes in advanced yogic techniques such as Cyclic meditation (CM), Pranic Energisation Technique (PET), Om Meditation, Mind Sound Resonance Technique (MSRT) and Special Sleeping Techniques, ensuring comprehensive health benefits for her clients. Reetika has also trained under the health care organization, Arogyadhama where she dealt with various kinds of lifestyle diseases such as Neurological Disorder, Hypertension, Asthma, Back Pain, Diabetes, Obesity, GID, and Arthritis. Reetika also has full experience of treating Psychosomatic Ailments. Whether you are a beginner or an advanced practitioner, Reetika’s personalized sessions in and around Gurgaon are designed to help you achieve your wellness goals with confidence and safety.