Ayushi
Age: Twenties
Experience: 7+ years
Specialization: Yoga
Dimple
Age: Twenties
Experience: 5+ years
Specialization: Yoga
98206-07875
info@wellintra.com
Dimple is a dedicated Yoga Instructor who trains our clients in and around sector 110 and the Dwarka Expressway in Gurgaon. Dimple promotes and explores Yoga with a focused, authentic, and integrated approach. As the world slowly wakes up to the importance of fitness and mental health, it’s time for a revival. It’s time to shake off that dormant energy, get back to the mat, and back to life. True freedom is having a full heart, open mind, and peaceful vibration. Dimple attempts to do just that by teaching learners the nuances of traditional and Hatha Yoga. She also teaches meditation, relaxation, and pranayama techniques along with anatomy, physiology, and systematic teaching methodology. She feels that yoga should be studied for its deeper meaning, which will lead to self-discovery of their ultimate objective, in addition to being seen as an alternative to exercise. Dimple will answer any questions the client may have as well as assisting them in asanas, chanting, meditation, physiology, pranayama, and teaching techniques. Dimple will create a customized regimen for each customer, regardless of skill level — beginners, moderate, and advanced.
Training Experience
What are Dimple's qualifications?
Dimple has completed the Basic Teachers’ Training course (200 Hours) in Yoga Education and the Power Vinyasa Yoga Certificate course from the New Age Yoga Institute in Mumbai. She is a certified Yoga Protocol Instructor Level 1 from the Ministry of Ayush. Dimple has also completed the 40 hr Yoga Alliance certified course in Multilevel Advance Yoga Training.
What is Dimple's style of teaching?
Dimple's approach to teaching blends a modern viewpoint and communication style with a strong tradition-based foundation. She begins with Yogic breathing exercises, or Pranayama, which revitalize the body and mind and provide you with energy for the entire day. Her guided meditations are a useful tool for mindful relaxation that can help you reach deep sleep by calming your body and mind. She uses the breath to balance the five elements in your body and mind throughout her integration of mudras into the session. A basic aspect of health and well-being is mudras. utilizing Yogic purification techniques. Dimple will assist in clearing your body of accumulated toxins, paying special attention to the digestive and respiratory systems. She suggests doing yoga to create healthy thought habits. She will design customized sessions that align with your interests and support you as you explore yoga for the first time. Dimple will offer comprehensive guidance on your yoga journey, regardless of your level of experience.
Is Dimple available for personal training at home?
Yes! Dimple is available for personal training at home to learners residing in and around sector 110 in Gurgaon. She is also available as an online yoga instructor to clients worldwide.
Skills
Power Yoga
95%
Vinyasa Yoga
90%
Ashtanga Yoga
95%
Hatha Yoga
85%
Pranayama
75%
Add Review