Age: Twenties
Experience: 3+ years
Specialization: Yoga
Age: Thirties
Experience: 10 + years
Specialization: Tai Chi
Rajesh teaches the Yang style Tai Chi and is currently pursuing advanced studies in Huang style Taichi under his Master Rakesh Menon who is associated with the Association of Huang Taichi, Malaysia.
According to Rajesh, there is more to Tai Chi than what meets the eye and it is difficult to describe what Tai Chi is in one sentence. Aesthetically it is a beautiful form of exercise to look at, easy to perform and enjoyable to practice. For the student of Tai Chi, it can become a meditation and an integrative exercise to perform for the mind and body.
According to Rajesh, regular practice of Tai Chi can help you become more tranquil and help bring in more clarity in thinking and speech. Tai Chi can mean different things to different people but regular practice can help a person become healthier and bring about a total transformation in one’s physical and mental well being.
Yes. Rajesh is available for personal training for serious Tai Chi students all over Mumbai.
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