Best Yoga Teacher at Home Whitefield Bangalore

Rajani

Age: Thirties
Experience: 13+ years
Specialization: Yoga

98206-07875
Rajani is a highly experienced and award-winning Yoga and Meditation teacher who trains our clients in Whitefield suburb of Bangalore. Rajani is available for both personal training and group sessions. In her personal training classes, she creates personalized Yoga sequences which include nourishing low-impact movement sequences and meditation. Her achievements include attaining a third place in the Krishna district Yogasana Championship and second place in the 34th Inter district Yoga Championship. Rajani has also specialized in prenatal and postnatal Yoga and is well versed in the anatomy, physiology, and psychological changes a woman experiences through the three trimesters and postpartum and can offer correct guidance for women who want to avail of yoga during pregnancy. She is aware of possible conditions, problems, and contraindications and therefore creates safe adaptations and variations to help her clients. Rajani has worked at several institutes as a Yoga Instructor such as KL University and Vedic Art School among others and has even appeared on Yoga shows on television such as Shiva Shakthi Sai channel and SAKHI on ETV. Her ultimate aim is to create healthy happy bodies and minds by improving and sustaining strength, flexibility, tone mobility, and posture reducing anxiety and thereby relaxing and restoring, creating a stronger body-mind connection, and improving overall well-being. Hire Rajani and learn yoga under a world class yoga instructor all in the comfort of your own home!

Training Experience

What are Rajani's qualifications?

Rajani holds a P.G. Diploma in Yoga Teacher Training from the Tamil Nadu Physical Education and Sports University as well as a Diploma in Yoga Teacher Training organized by the Department of Youth Services, Government of Andhra Pradesh. She has specialized in Prenatal and Postnatal Yoga. Rajani has received a Certificate of participation in the 34th National Yoga Championship and secured fifth place in the 35th Inter District Yoga Championship.

What is Rajani’s training experience?

Rajani has extensive experience as she has been teaching Yoga for over 13 years! She has worked as a Yoga Instructor at KL University and has also led Yoga classes for people at various fitness levels at Cadiploy Technologies, Amway, Vedic Art School, and Sparkling Stars School. Rajani is currently working at Capstone school in Bangalore providing guided meditation to students and developing customized programs for them.

What is Rajani's style of teaching?

Rajani designs a comprehensive class by building thoughtful sequences and delivering them clearly to the client. This doesn’t pertain to just the asanas but corresponding postures and the anatomical breakdown of the body and the message behind each pose as well. She believes that while we aim to find balance in certain postures on the mat, there is a kind of balance that goes beyond your asana practice. She guides you to achieve emotional and mental balance helping you to stay positive, sensitive, and capable of forming a deep connection to yourself and others. Having specialized in prenatal and postnatal Yoga she trains in pelvic floor exercises and pregnancy asanas including Pregnancy Surya Namaskar, Supine Sitting, and Standing asanas. Rajani is a hands-on teacher who continuously offers adjustments, gives anatomical cues, and shares experiences relevant to the client.

Is Rajani available for personal training at home?

Yes! Rajani is available for personal training to clients in the Whitefield suburb of Bangalore. She is also available to learn from and avail of her vast knowledge and teaching experience to learners worldwide through the online medium.

Skills

Ashtanga Yoga
80%
Hatha Yoga
90%
Prenatal Yoga
95%
Postnatal Yoga
85%
Pranayama
85%

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