Experience: 3+ years
Experience: 13+ years
Rajani holds a P.G. Diploma in Yoga Teacher Training from the Tamil Nadu Physical Education and Sports University as well as a Diploma in Yoga Teacher Training organized by the Department of Youth Services, Government of Andhra Pradesh. She has specialized in Prenatal and Postnatal Yoga. Rajani has received a Certificate of participation in the 34th National Yoga Championship and secured fifth place in the 35th Inter District Yoga Championship.
Rajani has extensive experience as she has been teaching Yoga for over 13 years! She has worked as a Yoga Instructor at KL University and has also led Yoga classes for people at various fitness levels at Cadiploy Technologies, Amway, Vedic Art School, and Sparkling Stars School. Rajani is currently working at Capstone school in Bangalore providing guided meditation to students and developing customized programs for them.
Rajani designs a comprehensive class by building thoughtful sequences and delivering them clearly to the client. This doesn’t pertain to just the asanas but corresponding postures and the anatomical breakdown of the body and the message behind each pose as well. She believes that while we aim to find balance in certain postures on the mat, there is a kind of balance that goes beyond your asana practice. She guides you to achieve emotional and mental balance helping you to stay positive, sensitive, and capable of forming a deep connection to yourself and others. Having specialized in prenatal and postnatal Yoga she trains in pelvic floor exercises and pregnancy asanas including Pregnancy Surya Namaskar, Supine Sitting, and Standing asanas. Rajani is a hands-on teacher who continuously offers adjustments, gives anatomical cues, and shares experiences relevant to the client.
Yes! Rajani is available for personal training to clients in the Whitefield suburb of Bangalore. She is also available to learn from and avail of her vast knowledge and teaching experience to learners worldwide through the online medium.