Riya
Age: Thirties
Experience: 4+ years
Specialization: Yoga
Priyanka
Age : Thirties
Experience: 3+ years
Specialization: Yoga
98206-07875
info@wellintra.com
Priyanka is one of the topmost and most dedicated yoga instructors training our clients in Malviya Nagar and other areas of South Delhi. As an experienced and dedicated Yoga instructor, Priyanka is here to help her clients achieve their wellness goals and help them build sustainable holistic lifestyle habits for a healthy and fulfilled life. Whether you’re working on weight loss, body toning, stress relief or anything in between, Priyanka is the right yoga instructor to guide you. Priyanka combines traditional yogic teaching techniques combined with more modern methodologies to promote marked improvements in one's physical and mental well-being. Priyanka believes in living a life full of joy, gratitude, and free of judgment and these core attitudes informs and guides her core teachings and practices in her Yoga sessions, as she focuses on helping clients better connect to themselves and their surroundings. She offers a variety of services, advanced classes, workshops on perfecting headstands and backbends plus more to help all of her clients achieve healthier bodies and minds. Whether you're just starting out or are an experienced Yogi or Yogini, Priyanka can tailormake a personal training regimen that's perfect for you and your lifestyle. As she always says, "Push your limits, smash your goals and change your life!"
Training Experience
What are Priyanka's qualifications?
Priyanka has completed her 200 hours Yoga Teacher Training Program from the Bodsphere Yoga teacher training school in Delhi.
What is Priyanka's style of teaching?
Priyanka's approach to teaching is grounded in tradition but she maintains a contemporary worldview and method of instruction. She begins with Pranayama, which are Yogic breathing exercises designed to refresh the body and mind. Her guided meditations are a great way to relax your mind and body and get some quality shut-eye. She uses Mudras and your breath to bring harmony to your body and mind by adjusting your exposure to the 5 elements. Mudras are an easy way to improve your health and happiness. Priyanka will assist you in purging your body of accumulated toxins through Yogic cleaning techniques, paying special attention to your respiratory and digestive systems. She recommends Yoga as a means of fostering healthy mental habits. She will tailor lessons to your specific needs and goals, making it easier to dive headfirst into Yoga. No matter where you are in your Yoga path, Priyanka will be there to help you with a holistic approach.
Is Priyanka available for personal training at home?
Yes! Priyanka is available as a personal instructor at home for clients residing in Malviya Nagar and other surrounding areas of Delhi. She is also available online for clients residing out of Delhi and in other parts of the world.
Skills
Ashtanga Yoga
95%
Hatha Yoga
90%
Restorative Yoga
95%
Vinyasa Flow
85%
Pranayama
75%
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