Simran
Age: Twenties
Experience: 3+ years
Specialization: Yoga
Priya
Age: Twenties
Experience: 6+ years
Specialization: Yoga
98206-07875
info@wellintra.com
Priya is one of the top yoga and fitness coaches training our clients in Andheri West in Mumbai. Priya is a health and fitness specialist who focuses on designing yoga teaching programs and workout plans that are tailored to the needs and strengths of her clients. She successfully encourages her clients to reach their fitness objectives. In her transformational yoga sessions, Priya attempts to harmonise the mind, body, and spirit of learners by placing equal emphasis on Pranayam, Shaktkarma, Mantra Meditation, and Body Anatomy practices. Her yoga teaching programs raise awareness of silently interacting with the body through the breath, bandhas, koshas, and chakra system. With a curriculum that blends experiential learning and asanas, Priya, who has worked for several years as a yoga instructor, fitness instructor, and dance teacher, hopes to advance students' abilities and personal practices. Priya fosters a supportive environment and pays attention to each client's experience in order to meet unique needs and facilitate a focused and in-depth practice in the classroom. If you're feeling tired, heavy, dull, or emotionally off-balance, a yoga class with Priya would be ideal to energise, revitalise, and lift you through the rest of your day!
Training Experience
What are Priya's qualifications?
Priya has completed the 200-hour YTT course from Agni Yoga, Rishikesh.
What is Priya's style of teaching?
Priya's method of practicing yoga is shaped by her studies of Ashtanga and Hatha yoga. With a focus on Shatkarma, her primary yoga session combines Hatha, Ashtanga, and Vinyasa Flow. The Hatha Yoga books describe six yogic cleansing practices called shatkarma, also called shatkriya. The traditional scriptures of Yoga list several health benefits of these practices. Priya fully intends to incorporate mantra meditation with every session. Priya uses it as a technique to assist with mental relaxation as it has a significant impact, particularly if you struggle to focus or are feeling stressed. Using a mantra has been shown to increase awareness and enhance concentration in many people. Because it keeps you concentrated, it may result in better meditation outcomes. In order to achieve balance and general well-being, she places a strong emphasis on precise alignment and asana sequencing in her teachings. Priya's many years of experience working in the yoga and fitness industries, along with her deep background in meditation and spiritual practice, have all had an impact on her teaching style.
Is Priya available for personal training at home?
Yes! Priya is available for personal training at home to clients all over Andheri West including Lokhandwala and Versova. She is also available as an online yoga instructor to clients worldwide.
Vinyasa Yoga
95%
Ashtanga Yoga
90%
Hatha Yoga
95%
Mantra Meditation
85%
Shatkarma
80%
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