Female Yoga Teacher Bhakti Park Lodha NCP Wadala Mumbai

Pratima

Age: Twenties
Experience: 2+ years
Specialization: Yoga

98206-07875
Pratima is a passionate and experienced Yoga instructor training our clients in Lodha NCP and Bhakti Park Wadala areas of Mumbai. As a yoga instructor, Pratima has extensive knowledge in developing yoga classes and customized yoga sequences based on the needs of learners and their medical problems. She ensures that all learners learn yoga the correct way and breathe in the right manner by constant monitoring and instruction during Yoga training sessions. She possesses the ability to demonstrate and teach techniques to perform basic and advanced asanas, and also explain the positive impact of each asana on different parts of the body. She has an in-depth technical knowledge about breathing techniques, postures and spiritual elements of Yoga, thus promoting allround holistic wellbeing through her teaching and consultation. She also leads and facilitates meditation sessions for those who prefer to work on their minds and to destress. Having specialized in numerous forms of Yoga including Hatha, Kriya, Shatkarma, Power and Iyengar among others, Pratima wishes to inspire people through the practice of Yoga, to connect with their own personal wisdom, healing abilities and expansive potential.

Training Experience

What are Pratima’s qualifications?

Pratima has multiple teacher training qualifications in Yoga. She has completed her Post Graduation Diploma in Yoga Education from the acclaimed Kaivalyadhama Yoga Institute, Lonavala having over 300 Hrs of teacher training to her credit. She also has a certification in Basic Yoga from the Shivananda Yoga Education Trust.

What is Pratima’s style of teaching?

Pratima guides students to truly understand and adapt the equanimity of mind and body, to become a better version of themselves. Through yogic postures and meditation, she facilitates a learner’s inner journey for self-discovery and a peaceful life. Pratima imparts subtler and multi- disciplinary aspects of Yoga theory and practice to help participants get a deeper understanding of the impact of Yogic practices on the anatomy and physiology of the human body. She incorporates her extensive knowledge of the various forms such as Laughter Yog, Chair Yog, Ashtanga Vinyasa Yog among others, to specially curate yogic workouts catering to the individual needs of the participants. Pratima promotes holistic wellbeing focussing on conducting detailed nutrition consultations and personalized meal plans. She ensures that her classes integrates yogic spirituality and science and ensures learners inculcate the essence of yoga in everyday routine and life.

Is Pratima available for personal training at home?

Skills

Ashtanga Yoga
95%
Hatha Yoga
85%
Bhakti & Karma Yog
95%
Iyengar Yoga
85%
Pranayama
75%

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