Experience: 5+ years
Experience: 5+ years
Specialization: Functional, HIIT
Pranav is an ACE Certified Personal Trainer and a Certified Animal Flow Instructor (L1). He is also a Certified Kettlebell Sports Instructor (EKFA – Affiliated to WKSF) and has learned Olympic Weightlifting – (Henrik Olofson Academy – Bangkok, Thailand). He is a Certified Strength and Conditioning Coach and is currently pursuing CSCS. Pranav is also CPR Certified and is qualified in Sports Nutrition and General Diet Counseling.
Pranav has worked at BECUREFIT (CULT.FIT) and at FITTR as a Strength and Conditioning Coach Facilitating group sessions and coaching over 1000+ individuals. He has been a Personal Coach at SNAP FITNESS 24x7, Koramangala (Bangalore), and a Fitness Consultant at HealthifyMe.
Pranav’s sessions will be a mix of high-intensity work to burn calories and exercises to help tone muscles. He does not believe in the saying ‘one size fits all’ or a drill sergeant approach. He understands that everyone’s ability is different and he factors that into every session. He will share all the insider secrets the professionals use to stay in tip-top shape. He will teach you about reps, sets, weights, and cardio and most importantly he will teach you to exercise smarter- not harder. Pranav will do your fitness testing, body composition analysis, nutritional counseling, strength training, and metabolic workout and suggest behavior modification strategies. He will design a routine to get you the maximum results in the shortest possible time. Being a trained Nutritionist, Pranav will also give you a diet and nutrition plan that will help you lose fat, gain muscle, stay energised and sleep well. Pranav has received exceptional feedback from all his past and present clients who keep raving about his abilities to inspire, motivate and challenge. He instills a strong foundation that goes a long way in the strength and conditioning journey of an individual.
Yes! Inspite of a busy and hectic schedule Pranav will find a way to come home and train you provided you are serious about your fitness goals and are willing to sign up for a 3 month training plan. Pranav is also available as an online fitness coach to clients situated outside of Bangalore and India.