Experience: 5+ years
Experience: 8+ years
Nikita has successfully passed the Masters course in Yoga & Science of Living by the Jain Vishwa Bharati Institute in Ladnun. Her subjects were Spirituality & Science, Science of Living in Self Management, Science of Living & Health and Applied Science of Living & Research Methodology. She is also certified in prenatal yoga from the Vinyasa Yoga Ashram in Rishikesh.
As a yoga instructor, Nikita believes in earning the trust of her students by first of all embracing the core values of yoga - listening attentively, speaking candidly and treating others respectfully. In her classes, she emphasizes on correct breathing techniques by making learners aware of the relationship between their bodies, their state of mind and breathing. She focuses on helping her students let go of all distractions and bring their minds and focus on their practice and to the present moment. By acting as a mentor, guide and teacher, Nikita creates an open and supportive atmosphere in her classes and seeks to develop trust by encouraging open two way communication.
Yes Nikita is available for personal training at home in Veera Desai Road, Lokhandwala and other areas of Andheri West. She is also available to learners of yoga worldwide through the online medium.