Experience: 5+ years
Experience: 4+ years
Neelam has completed the 200 Hrs. Yoga Teachers Training Course from the Yoga alliance certified Nirakula Yoga Acadamy in Bangalore. She is also a Cult fitness certified L0 and L1 Strength and Conditioning coach. Apart from that she is a Certified Nutrition counselor awarded by Nutricharge.
Neelam's understanding of human anatomy combined with her knowledge of diet and nutrition and ability to understand nutritional needs wrt. fitness enables her to achieve superior results with all her clients. As a yoga instructor cum nutrition counselor, she recommends special diets to all her clients that improve health, increase stamina and alters their weight. Before starting off any yoga program, she believes in evaluating all her clients for their abilities, needs and physical condition and then develops suitable training programs that meet their special requirements.
Yes! Neelam is available for personal training at home for serious learners in Saket and other areas of South Delhi. She is also available to yoga learners worldwide who would like to learn from her through the online medium.