Dhanashree
Age: Thirties
Experience: 5+ years
Specialization: Yoga
Nandita
Age: Thirties
Experience: 2+ years
Specialization: Yoga
98206-07875
info@wellintra.com
Nandita is a charistmatic, flexible and highly energetic yoga trainer training clients privately as well as in studios and corporate workplaces in North Goa. As an ex-interior designer, Nandita is a highly creative person adept and designing new training programs to suit the needs of learners and modify sequences and classes to meet the wellness goals of clients and students. Nandita excels in developing and implementing yoga classes and workshops that are responsive to the needs of yoga learners and practitioners at the same time maintaining a safe, creative and fun learning environment. By cultivating positive relationships with all her clients and working with individual clients using the guidelines of yoga therapy, Nandita has proved to be one of the most popular yoga instructors in North Goa today!
Training Experience
What are Nandita's qualifications?
Nandita has completed the 200 hrs yoga teachers training course from the International Sivananda Yoga Vedanta Center in Netala, Uttarakhand and acquired an in-depth knowledge about postures, breathing techniques, and spiritual elements of yoga teaching.
What is Nandita's style of teaching yoga?
As an able Hatha Yoga Instructor, Nandita believes in demonstrating all postures to students and supporting them in finding the right poses. She believes in imparting instructions for mind-body awareness as well as improving physical strength. At the same time, student safety and comfort is paramount for her and she ensures that all learners feel safe and nurtured in all her sessions.
Is Nandita available for personal training?
Yes! Nandita is available for personal training as well as group training in Porvorim and other parts of North Goa. She is also available to learners across the world through the online medium.
Skills
Hatha Yoga
95%
Stress Management
90%
Breathing Techniques
75%
Pranayama
75%
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