Best Yoga teacher at Home Janakpuri Delhi

Mansi

Age: Twenties
Experience: 3+ years
Specialization: Yoga

98206-07875
Mansi is a passionate Yoga Instructor having completed her MA in Yoga and Science from Jain Vishwa Bharti University and trains our clients in the Janak Puri area of Delhi. Learning yoga with Mansi will help you grow positively in many areas of your life. Her personal yoga training sessions will deepen your practice, help boost your confidence, and self-esteem and give you amazing tools for better managing the stress of life. Mansi combines physical therapy skills drawn from her experience in the profession, having worked at the Republic Model School as a Yoga Teacher along with the healing benefits of yoga practice. Mansi also holds quite a few achievements to her credit including representing Delhi Region in the cross country race, Kabaddi, Long Jump, and Yoga. If you hire Mansi as a yoga instructor, during the first visit, an assessment would be conducted in order to develop a customized training plan that would include manual therapy interventions along with a personalized sequence designed to meet the needs of the individual. Each session would be adjusted by assessing any changes, and by modifying the personalized routine as needed to best fit the client’s progress.

Training Experience

What are Mansi's qualifications?

Mansi has graduated from the highly reputed and renowned Indea Yoga Training School (IYT 250 +) which is a Registered Yoga School (RYS 200) with Yoga Alliance. Moroever she has also completed her MA in Yoga and Science from the world renowned Jain Vishwa Bharti University.

What is Mansi's style of teaching?

The innovative approach that Mansi takes to instructing is something that she brings into each class that she teaches. She is free to be creative in her sequencing as long as she is not instructing a predetermined series of poses, such as in Ashtanga or Bikram yoga. She does not limit herself to merely instructing in a single method; rather, she teaches in a hybrid manner that combines more than one approach. So, she may utilize both Vinyasa and Yin, and she is able to teach a class that both flows and restores. Instead, she can combine Hatha and Vinyasa by teaching the same sequence twice: the first time, she might hold each pose without transitioning to the next one; the second time, she might flow from one posture to the next, connecting each transition with a breath. It goes without saying that she never violates the inherent format of a yoga session and always makes certain that you thoroughly warm up before peak poses and cool down thereafter.

Is Mansi available for personal training at home?

Yes! Mansi is available for personal yoga training sessions in the Janakpuri area of Delhi. She is also available as an online yoga trainer to those who live in other parts of the country and the world.

Skills

Ashtanga Yoga
95%
Hatha Yoga
90%
Yin Yoga
95%
Vinyasa Flow
85%
Pranayama
75%

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