Mansi

Mansi has graduated from the highly reputed and renowned Indea Yoga Training School (IYT 250 +) which is a Registered Yoga School (RYS 200) with Yoga Alliance. Moroever she has also completed her MA in Yoga and Science from the world renowned Jain Vishwa Bharti University.

The innovative approach that Mansi takes to instructing is something that she brings into each class that she teaches. She is free to be creative in her sequencing as long as she is not instructing a predetermined series of poses, such as in Ashtanga or Bikram yoga. She does not limit herself to merely instructing in a single method; rather, she teaches in a hybrid manner that combines more than one approach. So, she may utilize both Vinyasa and Yin, and she is able to teach a class that both flows and restores. Instead, she can combine Hatha and Vinyasa by teaching the same sequence twice: the first time, she might hold each pose without transitioning to the next one; the second time, she might flow from one posture to the next, connecting each transition with a breath. It goes without saying that she never violates the inherent format of a yoga session and always makes certain that you thoroughly warm up before peak poses and cool down thereafter.

Yes! Mansi is available for personal yoga training sessions in the Janakpuri area of Delhi. She is also available as an online yoga trainer to those who live in other parts of the country and the world.