Female Yoga Instructor at Home Shivaji Nagar Kalyani Nagar Shivajinagar Boat club Road Pune

Manali

Age: Thirties
Experience: 4+ years
Specialization: Yoga

98206-07875
Manali is a dynamic, motivated and goal-oriented personal yoga teacher training our clients in private one-on-one classes in Koregaon Park, Boat Club Road and Kalyani Nagar areas of Pune. Manali is skilled in designing Yoga and lifestyle programs to improve flexibility, strength, stamina, focus and overall quality of life. An out-of-the-box thinker, she is known for creative sequencing and the ability to adapt the Yoga practice for all skill levels, ages and a wide range of body types. A compassionate educator and a life- long learner, Manali is dedicated to continuous professional development, in order to better serve clients of all ages with the passion and drive to make a difference to their lives. Certified by numerous prestigious institutions such as Yog Vidya Gurukul and the Yoga Certification Board, in the specialization of Yoga, she stays up to date with latest industry related trends, attending ongoing workshops in order to optimize and improve her teaching prowess. Manali has an in-depth technical knowledge about breathing techniques, postures and spiritual elements of Yoga, promoting holistic wellbeing through her teaching and consultation.

Training Experience

What are Manali's qualifications?

Manali is highly qualified, having completed her PG Diploma in Yoga Therapy from the highly acclaimed Yog Vidya Gurukul in Nashik. She is also certified by the Yoga Certification Board as a Yoga Wellness Instructor and a Yoga Therapist. In addition, she is qualified as a Yoga Trainer from the prestigious Aayush University certified by the Govt. of Maharashtra. She has completed her M.A. first year in Yoga Shastra as well.

What is Manali's style of teaching?

Manali conducts classes in traditional Ashtanga Yoga, in addition to contemporary Vinyasa Flow and Restorative Yoga catering to specific needs and levels. Her sessions are primarily asana focused, cultivating alignment- based strength, flexibility and internal awareness. Each session is sequenced to intentionally build up to a peak, more challenging apex pose. Her style of teaching includes asking clients to pick a few sutras that resonate with them, and then incorporating those within their personal Yoga session. Manali believes that the practice of being aware of one’s inner self aligns directly with the core philosophy of Yoga, which can be achieved through Meditation and Pranayama.

Is Manali available for personal training at home?

Yes! Manali is available for one-on-one personal training at home in Koregaon Park, Kalyani Nagar, Boat Club Road, Shivaji Nagar and other surrounding areas of Pune. She is also available online as an online yoga instructor to clients who cannot avail of personal training and would want to learn through the online medium.

Skills

Ashtanga Yoga
95%
Hatha Yoga
85%
Pranayama
75%
Meditation
85%
Yoga Nidra
75%

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