Experience: 6+ years
Specialization: Yoga, Reiki
Experience: 4+ years
Manali is a certified Zumba Instructor having completed the Basic Steps Level 1 training in Zumba.
Manali has worked as a Zumba Fitness Trainer at Flying Squads Fitness Club, Mumbai as well as at Forge Fitness Gym, Mumbai instructing clients in cardio fitness and dance routines. She has also worked as a Zumba Instructor at Way of Life Studio by Swetha Jairam, motivating clients and developing original choreographed routines. Manali also has experience as a Dance Trainer as she has been part of several dance companies such as Karan’s Dance Institute and Atul Narang’s Dance Institute in Nashik.
Manali designs an easy but impactful routine for each client. Her moves require high control of the midsection (abs and back). This has the potential to translate into a tighter, more defined torso. She uses aerobic and interval training methods. This varies depending on the client‘s fitness level, familiarity with routine, and intensity level. Manali is also trained to curate a well-balanced, sensible nutrition program that will increase the likelihood of weight loss. Taking up sessions with Manali will potentially reshape your body, including your upper, lower, midsection, and heart. Build up your confidence in the comfort and security of your own home. Manali’s high-energy choreographed routines include Latin moves, Hip Hop, and Bollywood. 'Dance like no one’s watching' rings true here. It’s great for the mind, body, and soul.
Yes! Manali is available for personal training as well as group training in gyms, studios and corporate events and workshops.