Experience: 10+ years
Specialization: Functional, HIIT
Experience: 3+ years
Laxmi has completed the 200 hrs Ashtanga and Vinyasa Flow Teacher Training course from Namaste a Vinyasa Yoga Ashram in Rishikesh.
Laxmi has learned the Vinyasa and Ashtanga yoga styles, which have an influence on her yoga routine. Her primary yoga sessions combine Vinyasa Flow and Ashtanga, with an emphasis on excellent, safe posture alignment and the countless physical and emotional benefits that anybody may receive from practicing regularly. Her classes are designed around a difficult pose, like a backbend, or they may focus on a certain topic, like the chakras or a specific concept in yoga philosophy. The exercise could be intense and emphasize strong poses, or it may be a gentle flow that emphasizes the flexibility and mobility of the hips or the spine. You will absorb all the practices and learn about their enormous benefits throughout Laxmi's sessions. The greatest advantage of taking a class with Laxmi is that you will learn every potential alignment and modification and will fully comprehend every yoga position.
Yes! Laxmi is available for personal training at home for clients in Ghatkopar, Chembur and Powai. She is also available as an online yoga instructor for clients residing worldwide.