Disha
Age: Twenties
Experience: 4+ years
Specialization: Yoga
Laxmi
Age: Twenties
Experience: 4+ years
Specialization: Yoga
98206-07875
info@wellintra.com
Laxmi is a skilled and committed Rishikesh-trained personal yoga instructor who trains our clients in Chembur and Ghatkopar suburbs of Mumbai. Laxmi is here to help her clients achieve their wellness goals and form enduring holistic lifestyle habits for a long, happy and healthy life. Laxmi is the right personal yoga teacher to help you with anything from stress relief to body toning to weight loss. In order to inspire major improvements in one's physical and mental well-being, Laxmi blends traditional yogic teaching techniques with more modern ones. She has finished the Ashtanga and Vinyasa Flow Teacher Training course from the Namaste Yoga Teacher Training School in Rishikesh. Her areas of specialty are Vinyasa Flow and Ashtanga Yoga. By establishing a welcoming environment and taking each client's experience to heart, Laxmi attends to specific needs and encourages a deep and focused practice in class. A loving, embodied relationship with our body, emotions, thoughts, and life path is developed while establishing and maintaining inner quiet.
Training Experience
What are Laxmi's qualifications?
Laxmi has completed the 200 hrs Ashtanga and Vinyasa Flow Teacher Training course from Namaste a Vinyasa Yoga Ashram in Rishikesh.
What is Laxmi's style of teaching?
Laxmi has learned the Vinyasa and Ashtanga yoga styles, which have an influence on her yoga routine. Her primary yoga sessions combine Vinyasa Flow and Ashtanga, with an emphasis on excellent, safe posture alignment and the countless physical and emotional benefits that anybody may receive from practicing regularly. Her classes are designed around a difficult pose, like a backbend, or they may focus on a certain topic, like the chakras or a specific concept in yoga philosophy. The exercise could be intense and emphasize strong poses, or it may be a gentle flow that emphasizes the flexibility and mobility of the hips or the spine. You will absorb all the practices and learn about their enormous benefits throughout Laxmi's sessions. The greatest advantage of taking a class with Laxmi is that you will learn every potential alignment and modification and will fully comprehend every yoga position.
Is Laxmi available for personal training at home?
Yes! Laxmi is available for personal training at home for clients in Ghatkopar, Chembur and Powai. She is also available as an online yoga instructor for clients residing worldwide.
Skills
Ashtanga Yoga
95%
Hatha Yoga
90%
Vinyasa Flow
95%
Asanas
85%
Pranayama
80%
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