Experience: 5+ years
Experience: 6+ years
Lavanya has completed the 5 month 1100 hr Advanced Yoga Teacher and Therapits Training Program at Anubhava Yoga in HP, India. She is also Trained in Pancha Tatva Kriya, and 5 Element Somatic Therapy from the Arya Marga Yoga Institute in Bir, Himachal Pradesh. Apart from this she has completed the Hatha Yoga and Ashtanga Yoga 200-Hour Registered Yoga Teacher Training Program from Arogya Yoga School, Rishikesh, Uttarakhand.
Lavanya incorporates Kriyas, Pranayama and Yoga Nidra to deepen the experience of Yoga. She uses her expertise to diagnose lifestyle-based diseases and utilizes yoga therapy to eradicate them. Lesson planning for people of all levels and ages including kids and geriatrics. She uses skilled techniques to impart knowledge to clients, such as appropriate stretching breathing and hydration. Lavanya has wonderful interpersonal skills and is easily approachable for any issues that hinder the progress of a client.
Yes! Lavanya is available for personal training in JP Nagar in Bangalore. She is also available through online instruction for learners from other parts of India and the world.