Kulsumbee

Kulsumbee is an enthusiastic and high-octane Zumba® instructor, with over 5 years of experience working and customizing dance fitness strategies for studios and corporate companies who want to conduct Zumba® workshops for their employees.  As a Zumba instructor, Kulsumbee thrives in high pressure and fast-paced dance workout sessions that demand spur-of-the-moment thinking and dance sequencing for high energy Zumba® sessions. Kulsumbee knows how to work a crowd and keep energy levels high and her dance fitness sessions are attended by dozens or even hundreds of participants!  Apart from her qualifications as well as vast knowledge of methods and techniques to be implemented in Zumba® classes. Kulsumbee also possesses in-depth knowledge of kinesiology, exercise science, and physical education. Kulsumbee is also familiar with exercise physiology and human anatomy which helps her turn her Zumba® classes into riotous and exhilarating fat burning sessions! Kulsumbee creates choreographed Zumba® dance routines, while providing genuine instruction to attendees on proper technique and form, building stamina and improving cardio. Her dance-inspired cardio workouts tone the body, and burn calories using high-energy music and uncomplicated movements, creating a judgment-free setting that is fun, while achieving weight loss and reaching fitness targets. Kulsumbee believes that Zumba® not only has fitness benefits but is also a path to blissfulness - a belief that is scientifically sound as exercises that increase the heart rate release endorphins, which naturally produce and enhance senses like joy and euphoria!