Divya
Age: Twenties
Experience: 6+ years
Specialization: Yoga
Kavya
Age: Thirties
Experience: 2+ years
Specialization: Yoga
98206-07875
info@wellintra.com
Kavya is a passionate and experienced personal yoga trainers training our clients in the Nagarbhavi, Vijaynagar, Rajajinagar & other areas of South West Bangalore. Kavya is one of our most dedicated trainers with a proven track record of helping her clients achieve their fitness and weight loss goals and manage their health in the long term. As a personal trainer, Kavya is adept at assessing the needs of each and every individual client of hers and helps them understand, practice, live and eat healthily. In her classes apart from teaching the physical practice of yoga, Kavya helps bring forth in her clients an understanding of how regular practice of yoga can positively affect one's health, weight and lifestyle.
Training Experience
What are Kavya's qualifications?
Kavya has successfully completed the 300 hours Yoga Teachers Training Course from the renowned Yogadarshanam Institute in Mysore qualifying her to teach Ashtanga yoga and Hatha yoga.
What is Kavya's style of teaching?
As a personal yoga instructor, Kavya is very thorough in understanding a client's background and health status before commencing on teaching yoga. Accordingly she thoroughly analyzes a client's lifestyle, physical activity levels, health issues, eating habits prior to creating a customized yoga plan for them. She creates individual yoga plans and programs that supports a client's goals whether it is weight loss, improved flexibility or general fitness. She also believes in educating all clients about the benefits of proper nutrition and lifestyle changes. She works closely with all clients to monitor progress, motivate them and address any setback or concerns.
Is Kavya available for personal training?
Yes! Kavya is available for personal training in the Nagarbhavi, Rajajinagar, Vijaynagar, Chandra layout, Mahalakshmi layout and RR nagar areas of Bangalore. Besides she is available to all learners worldwide through the online format.
Skills
Ashtanga Yoga
95%
Hatha Yoga
90%
Pranayama
85%
Meditation
80%
Mantra Chanting
85%
Advanced Pranayama
80%
Yoga Therapy
75%
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