Experience: 4 years
Experience: 10 + years
Specialization: Tai Chi
Kavita is certified in kickboxing from the Maharashtra Amateur & Professional Kickboxing Association. She was trained at Dynamic Martial Arts Training Academy by Sifu Magar for Tai chi in Qi Gong - Individual Exercises for health including Ba Duan Jin ( 8 silk brocades) and Shibashi ( 18 movements). She has also undergone training with SSY (Siddha Samadhi Yoga) for Pranayam and Therapeutic Yoga.
Kavita's teaching style is a vigorous yet delicious mix of Prana flow, Tai Chi, Asanas and meditation which she calls - Tai Chi yoga. She also teaches prenatal yoga, postnatal yoga, mother and toddler yoga and Therapeutic yoga.
Yes. Kavita is available for personal training for Tai Chi & kickboxing in the Powai area of Mumbai.