Experience: 5+ years
Age - Twenties
Experience - 5+ years
Specialization - HIIT
Karyn holds a Diploma in Personal Fitness Training from K 11 School fitness Science in Mumbai as well as a Special Population Diploma in Personal Fitness from Exercise Science Academy. Karyn is also a certified Taekwondo Yellow Belt – Ameer Elite Taekwondo Academy.
Karyn provides you with a comprehensive range of health and fitness services, including power yoga, kickboxing, weight training, diet and nutrition counselling, and more. Karyn concentrates on rest and recuperation, muscular endurance, and cardiovascular endurance. Her personal fitness training programme is tailored to your specific needs and capabilities in every way. She will provide you with a personalised fitness plan that will help you conquer any obstacles, regardless of your age, profession, health issues, or physical limits. Karyn offers expert guidance on optimising your potential to help you achieve the level of physical fitness you want. She aims to make you stronger and healthier with each exercise programme. Every plan is designed to push you to perform better and encourage you to build a fit body the proper way. In addition, Karyn also offers a customised personal fitness programme that emphasises nutrition and food, guaranteeing a complete health boost.
Yes! Karyn is available for personal training at home in the western suburbs of Mumbai. She is also available as an online personal fitness trainer.