Reetika
Age: Twenties
Experience: 5+ years
Specialization: Yoga
Jyoti
Age: Thirties
Experience: 3+ years
Specialization: Zumba
98206-07875
info@wellintra.com
Jyoti is a certified Zumba Instructor and one of the most popular Zumba instructors in Gurgaon. Jyoti conducts exhilarating Zumba sessions for groups and corporate companies. For group sessions, Jyoti curates a personalized body workout for every group especially aimed at strengthening the core and improving flexibility because of the hip movements. Through consistent sessions with Jyoti, clients can achieve weight loss, a toned physique, a renewed sense of self, and a more energetic attitude. Jyoti choreographs dance routines that are a blend of Salsa and popular Bollywood tracks that put an incredible amount of emphasis on the cardiovascular system while also being flexible enough to accommodate dancers of all skill levels. She is skilled at creating innovative, effective workouts that can be easily modified to meet individual needs or limitations. There is really nothing like letting your body move to amazing music to not only help you forget that you’re actually exercising but to make it enjoyable too! With Jyoti guiding you through each step, no experience is necessary to burn lots of calories. It won’t even feel like a workout as your concentration will be on learning the dance moves and having fun!
Training Experience
What are Jyoti's qualifications?
Jyoti is a certified Zumba Instructor with Level 1 ZIN (Zumba Instructor Network) certification.
What is Jyoti's style of teaching?
Jyoti's Zumba sessions are specially designed for weight loss, toning, and sculpting the entire body. This all-encompassing dance session will strengthen parts of your body like your core, legs, hips, thighs, glutes, and back. Her engaging fitness workouts are high energy but low impact ensuring the safety of the client. Unlike other forms of exercise, the Zumba dance also presents very little risk. The probability of muscular injuries or any sort of physical stress is significantly lower when compared to more traditional approaches to fitness. A typical class with Jyoti will feature Salsa, samba, hip hop, Bollywood, and Bhangra. She uses aerobic and interval training methods. She modifies the moves and pace to suit the needs of the client young and old, and for the ones that are just starting out to exercise. Jyoti supervises as the client performs the dance routine and provides improvement notes to ensure they perform them correctly and safely.
Is Jyoti available for group training?
Yes Jyoti is available for group training for corporate events and seminars across Delhi and Gurgaon. Send us a message to hire Jyoti for your Zumba event.
Skills
Salsa
95%
Bhangra
90%
Bollywood
95%
Hip Hop
85%
Samba
75%
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