Experience: 5+ years
Experience: 3+ years
Jyoti is a certified Zumba Instructor with Level 1 ZIN (Zumba Instructor Network) certification.
Jyoti's Zumba sessions are specially designed for weight loss, toning, and sculpting the entire body. This all-encompassing dance session will strengthen parts of your body like your core, legs, hips, thighs, glutes, and back. Her engaging fitness workouts are high energy but low impact ensuring the safety of the client. Unlike other forms of exercise, the Zumba dance also presents very little risk. The probability of muscular injuries or any sort of physical stress is significantly lower when compared to more traditional approaches to fitness. A typical class with Jyoti will feature Salsa, samba, hip hop, Bollywood, and Bhangra. She uses aerobic and interval training methods. She modifies the moves and pace to suit the needs of the client young and old, and for the ones that are just starting out to exercise. Jyoti supervises as the client performs the dance routine and provides improvement notes to ensure they perform them correctly and safely.
Yes Jyoti is available for group training for corporate events and seminars across Delhi and Gurgaon. Send us a message to hire Jyoti for your Zumba event.