Experience: 3+ years
Experience: 2+ years
Jayshree is a registered Yoga Teacher (RYT) having completed 200 Hrs of the Yoga Teacher Training Course in Ashtanga and Hatha from Yogadarshanam in Mysore India.
Jayshree uses Ashtanga and Hatha forms to guide the client on the journey of transformation. She pays attention to small details to coach the client on Yoga poses in alignment with body requirements. Jayshree emphasizes Hatha as a great way for building into an existing or newly vamped fitness routine using this style to improve overall health and fitness as well as build a mind-body connection. She infuses this with Ashtanga to help build strength and flexibility making use of the upper body and core strength. Jayshree ensures safe, comfortable, and satisfactory Yoga sessions, inculcating asanas, pranayama, and meditative practices. Join her sessions to enjoy a personalized Yoga experience in your own comfortable sanctuary!
Yes! Jayshree is available for one-on-one personal yoga training for clients in HSR layout in Bangalore. She is also available as an online yoga instructor to clients situated in any corner of the world.