Yoga teacher at home Jayshree HSR Layout Bangalore


Age: Thirties
Experience: 2+ years
Specialization: Yoga

Jayshree is a passionate and motivated Yoga Instructor training clients in private classes all over HSR Layout in Bangalore. With over 700 hours of teaching experience and over 200 hours of yoga teacher training, Jayshree specialises in teaching yoga and yoga therapy for women specifically. She has worked for several years at UVI Health where she focused on personalised science-backed care for women with PCOS & Thyroid issues and helping women navigate weight gain, period issues, hair loss, or fertility concerns with the help of yoga. In her private yoga sessions, Jayshree creates a safe, invigorating, and encouraging environment for Yoga Practice for regular health and also to reverse PCOS symptoms, and improve fertility, health and wellness. She encourages all her clients to embrace Yoga as a daily habit whereby all lifestyle diseases can be eradicated and one can live strongly, freely and happily. Freelancing as a Health and Wellness Coach, she has conducted numerous workshops in Surya Namaskar, breathing techniques, diet and nutrition in addition to leading Yoga classes for women above 40, with multiple ailments such as knee pain, sciatica, hypertension and diabetes. Having accurate knowledge of suitable modifications for health conditions, she scales up or scales down her training sessions on the basis of the client’s skill and ability. Jayshree is of the opinion that Yoga is a great go-to therapy for reflection and insight, to remember to embrace our vitality and relax as deeply as possible into our current reality. According to her, yoga is a necessary reality check for life!

Training Experience

What are Jayshree's qualifications?

Jayshree is a registered Yoga Teacher (RYT) having completed 200 Hrs of the Yoga Teacher Training Course in Ashtanga and Hatha from Yogadarshanam in Mysore India.

What is Jayshree's style of teaching?

Jayshree uses Ashtanga and Hatha forms to guide the client on the journey of transformation. She pays attention to small details to coach the client on Yoga poses in alignment with body requirements. Jayshree emphasizes Hatha as a great way for building into an existing or newly vamped fitness routine using this style to improve overall health and fitness as well as build a mind-body connection. She infuses this with Ashtanga to help build strength and flexibility making use of the upper body and core strength. Jayshree ensures safe, comfortable, and satisfactory Yoga sessions, inculcating asanas, pranayama, and meditative practices. Join her sessions to enjoy a personalized Yoga experience in your own comfortable sanctuary!

Is Jayshree available for personal training at home?

Yes! Jayshree is available for one-on-one personal yoga training for clients in HSR layout in Bangalore. She is also available as an online yoga instructor to clients situated in any corner of the world.


Ashtanga Yoga
Hatha Yoga

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