Rutuja
Age: Twenties
Experience: 4+ years
Specialization: Yoga
Geethashri
Age: Twenties
Experience: 3+ years
Specialization: Yoga
98206-07875
info@wellintra.com
Geethashri is one of the best and fittest yoga instructors in Bangalore and trains our clients in RR Nagar and other adjoining areas of Bangalore. Her yoga sessions consist of taking her clients on a transformational journey connecting the mind, body, and spirit. Through the teachings of Hatha Yoga and Vinyasa Yoga, she gives her clients an extensive and comprehensive Yoga experience. Having worked at Cult.fit as a Yoga instructor and conducted several workshops she aims to elevate clients’ skills and personal practice to a new level through a curriculum that balances experiential learning with asanas, and a special emphasis on Iyengar Yoga, having trained for a year at SJS Yoga Institute under Karthik Patil, student of BKS Iyengar. Geethashri puts equal emphasis on Pranayama and Meditation practices to allow a deeper understanding of working subtly with the body through the breath, the chakra system, bandhas, and koshas. Creating a supportive environment and taking to heart each client’s experience Geethashri addresses individual needs and encourages a deep and focused practice in class. Attention is directed to cultivating and sustaining an inner calm while finding a compassionate, embodied relationship with our bodies and emotions, thoughts, and path through life.
Training Experience
What are Geethashri's qualifications?
Geethashri has completed the 200-hour Ashtanga Vinyasa and Vinyasa flow Yoga Teacher Training Course at Vinyasa Yoga Ashram, Rishikesh (Ashtanga Vinyasa and Vinyasa Flow Yoga). She has also trained for a year at SJS Yoga Institute under Karthik Patil, a student of the renowned BKS Iyengar.
What is Geethashri's teaching experience?
Geethashri worked at Cult.fit as a Yoga instructor and has led several workshops and Yoga sessions. She has also worked as Dance Fitness and Prowl Instructor at Cult.fit. She has conducted online and offline Yoga sessions and also has experience as a fitness trainer having Worked as SNC Online Trainer at Cult.fit.
What is Geethashri's style of teaching?
Geethashri’s approach to Yoga is inspired by the styles of Iyengar and Ashtanga Yoga having studied both. Her main Yoga practice is a blend of Iyengar, Ashtanga, and Vinyasa Flow with teaching emphasis on correct, safe alignment in postures and the unlimited benefits both physical and mental that a regular Yoga practice can bring to anybody. Geethashri is fully committed to the promotion of the Iyengar method. In her classes, she focuses on alignment and the right sequencing of asanas to achieve balance and general well-being. Geethashri brings her broad experience in meditation, spiritual practice, and many years of working in the Yoga and fitness sector into her teaching style. She also promotes meditation as a systematic practice to promote physical and mental tranquility with the purpose of reaching Samadhi (self-realization).
Is Geethashri available for personal training at home?
Yes! Geethashri is available for personal training at home in RR Nagar Area in Bangalore. She is also available as an online trainer to clients worldwide.
Skills
Iyengar Yoga
95%
Ashtanga Yoga
90%
Hatha Yoga
95%
Meditation
85%
Pranayama
80%
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