Top Female Personal Trainer in Thane

Gayatri

Age: Thirties
Experience: 5+ years
Specialization: Yoga

98206-07875
Gayatri is a highly qualified Personal Yoga Instructor with over 5 years of teaching experience in the field of yoga and trains our clients in Hiranandani Thane along with Mulund and Navi Mumbai areas. Having been trained in the different branches of Yoga including Prenatal Yoga, Yin Yoga, Power Yoga, Ashtanga, and Vinyasa approaches, Gayatri integrates the traditional methods of Yoga & Yoga Therapy with a scientific understanding of the body, intuitive insight, and refined interest in each individual’s personalized session. Being certified by several prestigious institutions such as the International Sivananda Yoga Vedanta Center and Arhanta Yoga Academy among others, Gayatri applies equal emphasis on the theoretical understanding of Yoga along with imparting practical knowledge of asanas, posture correction, and variation. She has also conducted intermediate and beginner-level Pilates and Yoga classes at Own Studio, Navi Mumbai and has led and conducted Ashtanga and Hatha Yoga courses at Suvi’s Yoga House, Thane. Gayatri is also an accomplished sports nutritionist, being certified by the Integrated Fitness and Sports Institute, Thane. She can thus curate scientific diet plans integrated with Yoga routines to help her clients achieve weight loss targets. Gayatri aspires to inspire others and facilitate their wellness journeys through the art of Yoga.

Training Experience

What are Gayatri's qualifications?

Gayatri is immensely qualified having accreditations from several esteemed Yoga Institutions. She is a qualified Yoga Siromani from the International Sivananda Yoga Vedanta Centre, Kerala, Neyyarada. She has completed the Power Yoga Certification Course from the Fitness Academy, Mumbai. She has done her Pranashakti (Pranayama) Teacher Training Program from the Ashtanga Yoga TTC Center, Goa as well as 50-Hour Yin Yoga Teacher Training from Arhanta Yoga Ashram, Madhya Pradesh. Gayatri is also a sports nutritionist, certified by the Integrated Fitness and Sports Institute, Thane. She has also been qualified by Shri Ambika Yog Kutir, Thane and Ramesh Shetty's Mysore Ashtanga Yoga Shala as a Certified yoga Instructor. With this level of qualification Gayatri is already one of Thane's most sought-after yoga instructors!

What is Gayatri's style of teaching?

Gayatri designs her class to gently stretch and open specific areas of the body in natural succession. She focuses on target areas where the client or individual is experiencing pain or discomfort. Gayatri makes use of hip-opening postures to target the lower chakras. Her inherent knowledge of Sports Nutrition is an added advantage, so she creates diet plans that she incorporates into her fitness routines. Integrating her knowledge of Power and Yin Yoga, she curates Yoga exercises ensuring agility, and flexibility and making the client feel revitalized. Upper back bends and shoulder opening Yoga poses like camel pose, wheel pose, and upward facing dog pose are incorporated into the client’s Yoga routines. Gayatri uses core work and twisting poses to help ease energy blocks in the solar plexus area. She believes Yoga has the power to reconstruct a person completely and hopes to guide people on this path to transformation.

Is Gayatri available for personal training at home?

Yes! Gayatri is available as a personal yoga trainer personally teaching clients one-on-one all over Thane, Mulund and Navi Mumbai. Additionally she is also available as an online yoga instructor to learners worldwide.

Skills

Ashtanga Yoga
85%
Prenatal Yoga
95%
Hatha Yoga
90%
Power Yoga
95%
Yin Yoga
90%
Yoga Therpy
95%
Pranayama
85%

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