Experience: 5+ years
Experience: 4+ years
Specialization: Boxing, Fitness
Dushyant has won five M.P. state championships and been named Madhya Pradesh's finest boxer. He has won two senior national medals in the national championships of Vishakhapatnam and Chandigarh. Actor Sunil Shetty sponsored Dushyant in the Indian Super Boxing League (Bahubali Boxers), where he was regarded as the league's most technically proficient fighter. Additionally, he participated in an international training tournament from India in Bangkok.
Warm-up and aerobic exercises vary in intensity according on the participants and class level in Dushyant's sessions. This could involve fast heart rate increases such as agility drills and jumping rope. He increases your strength as well. Strength is needed to box. Any professional boxer worth their salt will have spent time bulking up. Core exercises are typically included in the strength training section of boxing courses. Boxing intervals are also included in Dushyant’s routine. Naturally, there is also real boxing in the class—usually with a bag. Additionally, you will use your feet in a kickboxing lesson. HIIT (high intensity interval training) is typically used for this part of the workout, interspersed with rest intervals. These are the fundamentals of a boxing exercise; there can be much variation based on the needs and agility of the client. Undoubtedly, getting cardio, strength, agility, and HIIT all in one workout is one of the advantages.
Yes! Dushyant is available as a boxing coach to learners all across Mumbai.